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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 28. April 2019

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Date

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Radfahren

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Time

01:16:11Dauer (min.sek)

Distance

25.33 kmStrecke

Gauge

19.95 km/hGeschwindigkeit

Gauge

03:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1086 kcalKalorien

Score

5144Score

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Det här träningspasset har importerats.

0 0	Added 382 Vor Wochen

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Laufen

Export

Time

00:41:56Dauer (min.sek)

Distance

7.00 kmStrecke

Gauge

10.02 km/hGeschwindigkeit

Gauge

05:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

626 kcalKalorien

Score

3862Score

Det här träningspasset har importerats.

0 0	Added 382 Vor Wochen

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Radfahren

Export

Time

00:52:08Dauer (min.sek)

Distance

15.68 kmStrecke

Gauge

18.05 km/hGeschwindigkeit

Gauge

03:19 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

628 kcalKalorien

Score

3519Score

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Det här träningspasset har importerats.

0 0	Added 382 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 2340 kcal