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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Dienstag, 25. Juni 2019

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Time

02:00:02Dauer (min.sek)

Distance

30.55 kmStrecke

Gauge

15.27 km/hGeschwindigkeit

Gauge

03:56 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1165 kcalKalorien

Score

8111Score

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Det här träningspasset har importerats.

0 0	Added 374 Vor Wochen

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Laufen

Export

Time

00:14:49Dauer (min.sek)

Distance

2.51 kmStrecke

Gauge

10.16 km/hGeschwindigkeit

Gauge

05:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

236 kcalKalorien

Score

1346Score

Det här träningspasset har importerats.

0 0	Added 374 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1401 kcal