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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Montag, 1. Juli 2019

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Date

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Time

01:26:43Dauer (min.sek)

Distance

24.93 kmStrecke

Gauge

17.25 km/hGeschwindigkeit

Gauge

03:29 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

665 kcalKalorien

Score

5841Score

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Det här träningspasset har importerats.

0 0	Added 373 Vor Wochen

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Laufen

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Time

00:27:56Dauer (min.sek)

Distance

4.50 kmStrecke

Gauge

9.67 km/hGeschwindigkeit

Gauge

06:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

434 kcalKalorien

Score

2561Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJqugkBiDlBgGp%40mG%60BaDG%7DC%5CcHg%40SbCoDjHwDzVuExKmEhG%5DxLpi%40CrA%7BAnByEvDmDtGzNhGzFzDx%40hP%7BP%60%40in%40cB_KeHmNuApAqDvAeGyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 373 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1099 kcal