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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Samstag, 8. Mai 2021

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Date

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Time

01:38:38Dauer (min.sek)

Distance

19.23 kmStrecke

Gauge

11.70 km/hGeschwindigkeit

Gauge

05:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1558 kcalKalorien

Score

6649Score

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Det här träningspasset har importerats.

0 0	Added 276 Vor Wochen

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Radfahren

Export

Time

01:30:01Dauer (min.sek)

Distance

15.20 kmStrecke

Gauge

10.13 km/hGeschwindigkeit

Gauge

05:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

968 kcalKalorien

Score

6083Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJ%7DygkBFxAmDbCoCJ%7DI%7CB_DEuDj%40eKgByEoDcFRuEjCqRpFmFfJyCWiDwA%7BDEmEuA%7BP%7D%40y%40PkEdCsB%7ECuB%60WiI%7EQwDxAqCD%7BB%7EBoEvBcBw%40cDiFoEcPwFoJiBq%40aHlAcCOeIsDqMmCgByAkI_Ne%40kDp%40%7DBy%40eCDgAGbAhAxBjCsFbAm%40zFd%40bEzA%5CkDfCsIMeLw%40%7BAa%40mDoAuB%7ECgXh%40wPd%40cAb%40f%40lDp%40d%40eBp%40%7BGj%40oVzBcF%7E%40%5DdBN%60A%7B%40%60A%7DG%5C_O%60Ewa%40l%40iB%60BgAlAIdDrIhClL%60KbPh%40jDtE%7CLWtBdB%60MG%7EF%7B%40%7CHmAnFo%40%7EHcC%60K%40%7EJm%40%60CsCiAiA%3FmAzHE%7ED%7BFzVLfEeAtJsAfDDlA%60Az%40dBq%40Z%7BEp%40I%60%40sApMiy%40f%40%40f%40o%40ZVpC%7DF%5ECv%40hAv%40a%40b%40NtB%7EBCyCx%40mE%7C%40%60B%60%40Q%5CjAlA%5EhBhR%7EAxBfBbLcBtKfClIh%40nUpPnAhDpAjEH%60DpAhCPlGyJrEo%40pQoHbF_%40zF%7CDlIzArEa%40lBLvKgC%7ECMbDkB%3FyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 276 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2526 kcal