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MBlomman Link Übungstagebuch

ManMikael Blom, 57Jahr, Uppsala, Schweden
Samstag, 7. September 2024 Control_rewind Date Control_fastforward
20 Schwimmen
Time
 01:00:04Dauer (min.sek)
Distance
 1.60 kmStrecke
Gauge
 1.60 km/hGeschwindigkeit
Gauge
 37:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 375 kcalKalorien
Score
 3042Score
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49 Gehen
Time
 00:33:22Dauer (min.sek)
Distance
 2.78 kmStrecke
Gauge
 5.00 km/hGeschwindigkeit
Gauge
 12:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 265 kcalKalorien
Score
 1263Score
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49 Gehen
Time
 01:17:23Dauer (min.sek)
Distance
 2.86 kmStrecke
Gauge
 2.22 km/hGeschwindigkeit
Gauge
 27:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 535 kcalKalorien
Score
 2937Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJgwgkB%5BgA%5EbBGe%40WPm%40%7DBl%40tBVKBZG%5BORHSJZKYKRR%5BD%5EIQMPNYBp%40C%5BKh%40Ce%40L%3FDWC%5CWOe%40_Cj%40%7EBLMOH%5DoA%5CfAPIMH_%40qAb%40dA%5Du%40HKFt%40Qm%40NSHv%40Se%40JGBl%40G_AJHCx%40Ig%40JIIZR%5DWb%40V%5DMd%40Jc%40Kd%40LWKZHIRVYa%40CJHILf%40Mk%40KTLUFRKIHHFa%40R%5EIVIk%40Ab%40AWRJOVKg%40HORVO%60%40Gm%40NLG%5CGo%40NBAf%40Mk%40J%3F%3F%60%40Ke%40Hd%40Ia%40%40%5EOABw%40Eh%40RVFe%40AZ%5Ed%40KDo%40%7D%40%3Fg%40%40f%40NVRKHl%40QWF_%40Rt%40a%40%5BHQPp%40Mu%40Hn%40%3FO%5BEi%40u%40Hg%40Jp%40BQWLDw%40RCRV%3Fc%40KCFf%40Ok%40OJTESPNl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1175 kcal