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MBlomman Link Übungstagebuch

ManMikael Blom, 57Jahr, Uppsala, Schweden
Montag, 23. September 2024 Control_rewind Date Control_fastforward
9 Radfahren
Time
 00:45:38Dauer (min.sek)
Distance
 16.00 kmStrecke
Gauge
 21.04 km/hGeschwindigkeit
Gauge
 02:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 660 kcalKalorien
Score
 3067Score
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49 Gehen
Time
 00:46:14Dauer (min.sek)
Distance
 15.99 kmStrecke
Gauge
 20.75 km/hGeschwindigkeit
Gauge
 02:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 346 kcalKalorien
Score
 1754Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DnlJiqzjBi%40%7EAmBvAaE%60PxA%7CDhAzA%5EdBRzF%7C%40%7EEm%40bFJhF_BtCmEdE%5BtBMvGiAhDUzBKTm%40WaBbGUB_AkAmAhCg%40%7BA%7DEsIQBkL%7Cd%40i%40LqAtHoA%7CNwAxX_%40nYYpAsPzIsACqDcAw%40DqAyAiCgByEwBwEcDwNwMmE_DsE%7BByGiB%7DJgAgGh%40yAOyKhBkBIiMvA%7DAh%40kCDsDb%40%7D%5CxAgo%40zDqEFk%40MiEqCsBoBwDsGiVo%5BmAoCgE_QaCuNyFud%40VoF%5DuBgBk%40iA%7D%40eEsH_CiCuC%7DBaL_DiBy%40qCi%40sPiHuCKoCj%40e%40Qa%40wCVqJW%7BH%7DAkPmP%7Bo%40_A%7DGuDac%40mNki%40e%40wEu%40gUoCaNmI%7DNqAoA_Cs%40aE%3FwC%5DyEgDmAwCaEqSiCsU%7D%40kD_BqBkA%5DkA%3FkCsA%7BPcOwBaDyBkIsAcPWkVb%40o%60%40WcFo%40%7BD_A%7BCiG%7DL_%40DkAjAuDjAuBo%40%7DAKwBp%40xAm%40OiARaAGHaAkAt%40d%40Bt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1006 kcal