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MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Mittwoch, 4. Juli 2018

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Date

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120

Andere

Export

Time

00:37:05Dauer (min.sek)

Distance

3.78 kmStrecke

Gauge

6.12 km/hGeschwindigkeit

Gauge

09:49 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

228 kcalKalorien

Score

1877Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_n%7C%7EIo_vxAk%40YkA%7BCe%40_GbPqCjAo%40%7ECcWdBeDnDyCjCC%7EAnA%7EChHV%7EBt%40zARvGj%40%7EBk%40fJm%40jAiBlAUfB%7C%40dGjBpFiAeEYUWXiCzFjA%7CE_IpJeBhE%7D%40f%40q%40BqC_BqAmFcCk%40%7B%40mCiD%7CBiB%7BDiD%7CCyB%7BAs%40%7BBmAXb%40yCdB%5DdAVj%40%7DGjDv%40vA_BiAgG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 425 Vor Wochen

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Laufen

Export

Time

00:28:35Dauer (min.sek)

Distance

5.26 kmStrecke

Gauge

11.04 km/hGeschwindigkeit

Gauge

05:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

381 kcalKalorien

Score

2634Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7E%7B%7EI%7BkpxA%5E%7CAtBhDj%40_AtB%60DhAqAd%40GdAPXdAuC%60IuBfMeF%7CMw%40nEmAhO%7BBhJoBhDc%40bB%40hh%40U%60BqCpHQpBN%7Ct%40%5Bj%40uAZ%7BC_AsKRyGsB_D%5EiFcAoE_C%5Du%40xAgF%7ECmAhBqB%7D%40sLr%40uEhByFj%40g%40xB%5CpAMfD%7BCKm%40wC%7BCYyDrByH%60%40kFfAuCdCuCGkKj%40%7DCvJ%7DUXWtA%40DaCa%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 425 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 609 kcal