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MikeD Link Übungstagebuch

ManMikael D, 49Jahr, Nässjö, Schweden
Donnerstag, 9. August 2018 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:53:06Dauer (min.sek)
Distance
 12.64 kmStrecke
Gauge
 14.28 km/hGeschwindigkeit
Gauge
 04:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 438 kcalKalorien
Score
 3586Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:are%7EI%7BhidBkC%7DGcHwHs%40kFlCaFn%40mEChBh%40wHtAi%40nC%7BJ%7ECcGhAK%7CC%60A%7CDdI%7CEcAdBVbCbFl%40y%40%60BVP%7D%40eFmPhBfPWrBzCfGxCcApC_ElAFGnAu%40cBoBvCj%40dK%7BBbHLpB%5C%5DY%60%40DfD%3Fy%40n%40%7E%40p%40zDdC%5C%60BsBbD%7EFXCjCkHvF%7BFxAyDFsD%7B%40yCkByCkF%5CoAs%40uA%7DDeF%7D%40uDrF%5BfD%7CBfIbCjDpA%7CGxCjHiHrQyJdNaDtB%7BJnKY%7BIm%40aCyEoBqI%7DFPh%40k%40aMO%5CuAIYb%40_Iv%40k%40yBZcB%5BaE%7DBeDn%40bBtA%60%40eA%5D_A_BqBxD%7B%40%7EOjOrVnD%7EJ%7CAaF%7B%40tEwByCeAmE%7BH%7BMqIuMcBeAyIjH%7DBu%40qBf%40e%40p%40eK%60BcAjAo%40tEwABcCqAwELoCzL%5C%7EDnCfDf%40hCp%40d%40rB%40fDqCjAUr%40xAk%40tDp%40oFxAtFxAnApDuBtAMb%40ZW%7BBr%40e%40zEGfCpFbAEjKpFpBgAf%40TmEsSKqC%7E%40yFtEeGuHiLd%40_NbHqN%60BkA%7EGvGbBtG%7E%40I%5C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 420 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:15:20Dauer (min.sek)
Distance
 3.22 kmStrecke
Gauge
 12.60 km/hGeschwindigkeit
Gauge
 04:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 148 kcalKalorien
Score
 1412Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Dx%7EI%7DorxAcBcCq%40e%40uEpGmCoDwDkCeBsE%7DAV_CzB%60AaBx%40o%40%5CJiC%7CBa%40Ke%40%60%40g%40p%40KlAgAHqElGoEvE%7BAb%40eBcAe%40xA_%40E%5Bb%40WO%5Db%40YOSX%5DKW%5ESWO%5C_Bf%40WWWZS%5BWd%40YUM%60%40%5BIQb%40Ce%40z%40%5B%3Fd%40y%40L%5Dp%40g%40ByBbD%7D%40g%40u%40j%40KvAx%40%7EBsCvH%5DZa%40jCi%40N%40r%40i%40p%40s%40q%40CXV%5Cm%40%60%40uAdFyAjD%7B%40tJBzA%60%40JNK%60%40eE%5EcAd%40%5CzAjC%40bAs%40pA%7DBe%40IiBf%40%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 420 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 586 kcal