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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Samstag, 15. Februar 2020

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Date

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Time

01:24:36Dauer (min.sek)

Distance

10.99 kmStrecke

Gauge

7.79 km/hGeschwindigkeit

Gauge

07:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

632 kcalKalorien

Score

5701Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DyltJa%7DnnAlDaT%5CqTvQe%5BhB%7BN%7EBq%40bGqMpD_DvEmMzAjC%5BjI%60%40lCfIzCbHsC%60JwGhG%40nBsDxHKvFbCjBAvA_BzB%60AnFmCvGnCxEKnEdJpI%7CCjIsDlA%7BB%7CBAt%40k%40jCdAfDe%40hDr%40tG%7DDbCFhDu%40zBj%40LvA%7D%40nFgBj%40_IbKiJvSqGhBcHx_%40w%40bWiD%7CYmBd%40%7DQrXeCfAyD%7CEaE%7E%40qDdFs%40bHsCtHyDlFaDdB_BtF%7DAYeBlDyDdCyBnK%7B%40yAy%40BcD%7EDuF%7EA_EbPmDrHaEdDCnCkHsJsCoBcK%7BEyE%7DD%7BFk%40%7DBuA%7BBeFiQkg%40qCoLA%7DVjDuP%7EBvD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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159

Snowboard

Export

Time

00:18:08Dauer (min.sek)

Distance

4.14 kmStrecke

Gauge

13.70 km/hGeschwindigkeit

Gauge

04:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

76 kcalKalorien

Score

916Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alktJ_gnnAe%40SmAuDkAeASgAc%40Cw%40m%40Uo%40%5DAi%40s%40%5DmAb%40wToBmF%5BeEEwNdAsMI_Ki%40%7DIp%5C%7E%60BmFzYoAjFcA%5E%7D%40I%5DSa%40Da%40k%40%7BAK%5Bs%40iAo%40c%40FSg%40a%40RYe%40_AOQcAo%40_%40kE%7DAcG%7B%40uCZa%40o%40OgABgMGmA%5Bm%40_Aj%40uCZ%5Dv%40mB%7CS_%40NtBwNVeFdCeT%60j%40jYz%40eRyB_Cw%40eBoAaAyB%7BD_BaAy%40wBcAeG%40aRdA%7DLpAwF%7BBeJWqD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Ski Alpin

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Time

00:35:18Dauer (min.sek)

Distance

7.78 kmStrecke

Gauge

13.22 km/hGeschwindigkeit

Gauge

04:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

150 kcalKalorien

Score

1782Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CjtJqynnAr%40%7BEIuDb%40oEi%40uCmTc_A%7DBqEmAEc%40b%40%60%40Wr%40j%40p%5CdsAi%40%7BGGwJlBwMk%40ANyB%7D%40o%40MuBZoE_%40a%40UkCgB_DB_D_CqDiAiEiDeEyAwCaBe%40uAkDkB%7ECSxEfZzjAwEcW%7DCsIkJ%7Dc%40%7DAmDk%40UEb%40rYjjAgUyfAuByCqB%5Cw%40tAn%40mBAf%40tCxBzXtiAXqJzAcFNmFc%40kC%60AcEy%40QZgBu%40s%40NkB_A%5DwBcI%7B%40_%40uBE%7D%40cCuD_Ec%40uBs%40S%7DD%7DDsAg%40jZnnAPwLdCsLcCMCcBuBsJs%40cHeAkCcCaC%7DEeB%7D%40yGqE%7BPWmH%7CUz%7BBgDbR_CfLgA%7C%40_J%7BDmE%7B%40%5Dy%40kEgBeGeBqCRm%40%5D_%40cCBeLa%40yAqEp%40c%40x%40iBjT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Ski Alpin

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Time

00:32:27Dauer (min.sek)

Distance

8.01 kmStrecke

Gauge

14.81 km/hGeschwindigkeit

Gauge

04:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

107 kcalKalorien

Score

1635Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmktJmlmnAo%40%7DAgE%7DBu%40wAYiGIW%5BFs%40%7DC%7BCbAi%40WMk%40mAe%40%7D%40J_FdGgBl%40mA%40JtB%60c%40%7EIqAaAs%40E_AuAyBk%40%7BAuBiAQwAcFgA_Au%40%7DE%7DB%40kDhDiDvF%60b%40fRkAhDaBn%40Ud%40%5B%5Dy%40zAkBSgAbBUs%40s%40BMi%40gA%7EAa%40%40q%40aCiCu%40%7D%40cBs%40wDcDmGWuBnd%40jGwAiEi%40f%40%7D%40%5Ba%40r%40%7BBk%40c%40c%40OaByKsBq%40kBw%40Y_An%40%7DCTi%40r%40vb%40pKmBo%40_%40yAyAcAqB%7D%40m%40HO_BoAZy%40cEwCeCkC%60AyB%7EB%7BB%40m%40p%40BbBhb%40vHk%40%5B%5BmAoBk%40o%40%7B%40s%40cF_%40WE%7DBaBdDOgBm%40GmBwDg%40r%40_%40iAeD%7EAm%40%5BoGrGxb%40%7EJ%5D%5Do%40Nw%40y%40kBo%40sAKcD%7DBaACy%40y%40aAC_Ao%40kJcAu%40%7CA%5Ef%40nc%40zIaBeByI%7DCw%40y%40oM_D%7BDCi%40l%40%5E%7CAdb%40zHu%40cA%7DEk%40m%40y%40cFiAoDoBsCEqAw%40gBKwAVEX%60c%40xIiAHcAqBaAl%40mAU_LiFuCm%40%5Br%40i%40eByDaA_%40qDLuJ%5BgAcFz%40%5Dp%40wBtT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 4

Insgesamt verbrante Kalorien: 965 kcal