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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Freitag, 24. Juli 2020

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Date

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Time

00:43:37Dauer (min.sek)

Distance

20.61 kmStrecke

Gauge

28.35 km/hGeschwindigkeit

Gauge

02:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

522 kcalKalorien

Score

2931Score

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Det här träningspasset har importerats.

0 0	Added 320 Vor Wochen

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Radfahren

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Time

01:17:53Dauer (min.sek)

Distance

25.24 kmStrecke

Gauge

19.44 km/hGeschwindigkeit

Gauge

03:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

709 kcalKalorien

Score

5240Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CbdKub%7DzB%7ECaFd%40S%60%40%7C%40%7CVfoAbB%7EErWvJh%40mAPaUg%40gSpGySn%40s%40z%40F%7B%40UqEpMf%40tEnCbJnFpCpE%7E%40R%7EAxBQbHlBxFaGvK%40pCmA%3FmAtAj%5DdEaFlAuLnZma%40vCg%5CvBcCrImEnF_F%60Dm%40hVxClF_F%7CBw%40jIjDhChFv%40_DzAa%40zWw%7CAz%40%7Dd%40yH%7DyAC_s%40iAuYJcI%5BwAw%40%5By%40zCgA_%40mFmNsCy%40qB%60%40%7DDu%40qCaOoBme%40f%40s%40%7CH%7DAjB%7DAh%40cCGyFa%40aEsAoBoC%7BA%7BAgCkGaFwDyT%7C%40g%40%60Av%40hAa%40%7CBXpApA%7CBi%40nCNn%40xEvBh%40xA%7BImEgMwE%7BGD_DyBaDiVkLoQiGaKgAoA_AqOp%40kKrBS%60CgAHgB_AqLbCi%40jADh%5EfHvWdEbGs%40jQgBhCiFr%40mD%7EBcDjNmMbXqBvQ%7BJ%7CVoIlBcDlCoEvGcZtCiHpUyY%7EkAsFpNoGhLeFdFwD%7E%40mEjDeSvIuCv%40%7DFHoDbBq%40_EiCaFIwD%3FlENuYc%40wEu%40UeZxYkc%40rj%40%7BXp%5Bqm%40ti%40mCOyEqj%40WaVs%40_B%5DiGaAYvDu%40mF%7C%40_G%7BCiFmAcMpKq%40tG_JnAW%5BqAkf%40gGqSaDoFaCqSLqPpBcUfA%7DBHwRx%40o%40U%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 320 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1231 kcal