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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Übungstagebuch

ManPeter Littke, 53Jahr, Stockholm, Schweden
Dienstag, 12. Mai 2020 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:51:13Dauer (min.sek)
Distance
 21.53 kmStrecke
Gauge
 25.22 km/hGeschwindigkeit
Gauge
 02:23 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 505 kcalKalorien
Score
 3455Score
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Till jobbet. Svängde förbi Länna sport och köpte ny slang till cykeln. Bra känsla.(8)
Added 329 Vor Wochen
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162 "Cindy"
Time
 00:30:00Dauer (min.sek)
Weight
 22792.0 kgGesamtgewicht
List
 3Übungen
Intensity
 NormalIntensität
Kcal
 174 kcalKalorien
Score
 1191Score

Trained muscle groups

Zurück, Brustkorb, Beine
Körde "Cindy" hemma i vardagsrummet. AMRAP 20 min - 13 varv + 17 reps 5 Pullups 10 Pushups 15 Benböj
Added 329 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 679 kcal