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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Mittwoch, 2. Juni 2021

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Date

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Time

00:50:27Dauer (min.sek)

Distance

21.53 kmStrecke

Gauge

25.61 km/hGeschwindigkeit

Gauge

02:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

330 kcalKalorien

Score

3397Score

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Till jobbet.

0 0	Added 272 Vor Wochen

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Time

00:55:18Dauer (min.sek)

Distance

21.73 kmStrecke

Gauge

23.58 km/hGeschwindigkeit

Gauge

02:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

587 kcalKalorien

Score

3729Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CdiJulkmBd%40%5CBn%40eAfIH%7EAlQpLpInHxFlDvJlIu%40fFxKvHbBbJrDgBrGnAjAEjM%7BNjCUfK%7EBjMfKbAbEf%40pGf%40n%40dGcDrBc%40lHoDfCc%40n%40m%40fHyCtEmC%7ECg%40dPiG%7CEoC%7CIqCr%5EeR%60Dm%40hJkFjC_DdGqBjAcA%7EOgI%7CCs%40%7CAh%40nE%7BC%7CCqClAt%40tCaAtFcCdF_DlVqJ%7CLuDvKwBhB%7B%40dIaAxJoBd%40BvApBp%40%5CpA%7CDZHfDqBp%40wI%5EsA%7CM%7BDzFaCxDgC%60EcAtCiDzOuE%7CCUhAVhDbGz%40l%40dAJpC%5Dt%40mCn%40gIz%40u%40%60IBh%40s%40zAiITGlCFnH%7E%40xDx%40bCpAnBg%40%60FcC%60Av%40xB%7EDbDr%40tAg%40nEuFbDaSRa%40jB%7D%40zBsDj%40aC%7CHsPn%40qEVoSfAy%40p%40wJ%60BoIjCwIZUjBBz%40o%40pJeCbNv%40%7CBErFkBhJ%7DF%5EBfAvAd%40lBj%40%5Ez%40MtFkDdB_%40hA%7BAw%40oE%40oBpC%7DCLaDtBcGjDu%40b%40_DbF%7DQnCoEDgBlEcJdEaOlA_CjAaB%7CAmAzJkDnAcAhG_Ix%40%7DDd%40Ij%40%5ERG%7CXi%5E%7EAsAhDq%40nBEhBTzB%7CArC%7CCjBnEtAzG%60ExKrCzCzCr%40n%40Gp%40gAdGcEnB_A%7EBg%40%60GBfDbA%7ECtBXAfCyCbAmCx%40g%40zD%5CnBhA%7EArAbBvCtAlAlF%5EtSeR%60CgArGgArBoAnCmDvCkBvEsAvFq%40l%40r%40pBgAhFs%40rCpAlB%7EAhGnHHhA%60GzG%60M%7CHzCl%40pDRXmA%40cCvAwD%5EM%7CD%7C%40JuAl%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet. Tryckte på lite extra då jag inte tränat på jobbet, pga av svacka i motivationen just nu.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 917 kcal