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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Mittwoch, 18. Januar 2023

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Date

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Bas

Time

00:35:20Dauer (min.sek)

Distance

5.62 kmStrecke

Gauge

9.54 km/hGeschwindigkeit

Gauge

06:17 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

399 kcalKalorien

Score

3270Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgdhJgqvmB%5BdAgAHqD%7D%40%5Be%40K_Am%40oAw%40aF%7BCsJW_ECyK%7DBgHkAsFUsDB%7DBpAwLLoDEkFc%40kHXaIRYfDr%40tCVn%40%5C%7E%40WjFINa%40GiD%5C%5B%60AM%7CAdBr%40%60%40xEx%40tDCz%40e%40t%40A%7CIyDb%40%5Dl%40mAf%40%5Dd%40GvAj%40L%60B%60AXfF%40fEp%40nBHjA%5Cp%40%5Dh%40ArC%7B%40%5CLh%40r%40n%40xBt%40nEZj%40fCxA%60AtALrEq%40vAMbDiBtB%7BCy%40aA%40iByA%7BGs%40kDu%40eEYi%40DuAj%40gAzBiCdDGlAT%7CADjCIjAi%40nHqAlL%7B%40xD%7B%40%7EAqBvAi%40bA%7BDfAcAj%40cB%60%40gABkGpEO%7E%40CnB_AhN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt pass i 6.40 tempo

0 0	Added 185 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 399 kcal