Rickaf 
Übungstagebuch
Amersfoort, Niederlande| Samstag, 13. Juni 2020 |
   |
 |
00:15:00Dauer (min.sek) |  |
255 kcalKalorien |  |
1203Score |
Performed activities
Cross Trainer| PI = 40 stand 12 | ||
|
Show workout details |
|
00:20:00Dauer (min.sek) |  |
0.0 kgGesamtgewicht |  |
0Übungen |  |
NormalIntensität | |
168 kcalKalorien | |
794Score |
| core 2 x15 1 sec. vast PU wide 3 x 12 lat pull V/A 45 kg 3 x 8 | ||
|
| Show workout details |
|
00:25:00Dauer (min.sek) | |
425 kcalKalorien | |
2005Score |
Performed activities
Cross Trainer| PI = 42 Stand 12 | ||
|
| Show workout details |
 |
Zusammenfassung |
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 848 kcal
