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rothan Übungstagebuch

Man

46Jahr, Växjö, Schweden

Sonntag, 11. Mai 2025

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Date

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185

Verletzung

Stukad högerfot utsidan vid knölen. Svullet och blått men inte speciellt ont, kan ta mig fram och kan cykla

151

Golf

Time

04:07:52Dauer (min.sek)

Distance

9.97 kmStrecke

Gauge

2.41 km/hGeschwindigkeit

Gauge

24:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

944 kcalKalorien

Score

11500Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awhzI%7BfvyAHv%40i%40%3Fb%40AJz%40b%40MYJjFpRB_Bp%40%60A%7EADxBhCf%40DdAyABf%40C_Fy%40w%40lGdDdAvApBqBfBjDi%40%7DAF_AtE_Nv%40YLw%40dAu%40d%40HUb%40Ti%40%7CAYr%40b%40P%5BCj%40bBT%5E%60Ah%40%40z%40yAHz%40NkC%60%40%5BTl%40KaGs%40%7BEvA%7DC%5EOJX_%40cBqAeAq%40mFDtA_BdBj%40LcAvKVvEYg%40qA%7EBoBr%40o%40UX%5BJNSu%40Y%40Bz%40u%40EiD_C%5EJ%60%40eJ%60%40m%40H%7E%40M_BZc%40SXcBSyBd%40oBnBPX%60%40GImDW%7B%40%7B%40g%40wD%7CBc%40wA%7CCrM_GG%7DAcAIz%40%7BCDcBnAoDqAcAd%40b%40%7C%40_%40eAg%40RnEaG%5EKFZnGcBCbAfAqEf%40SI%7D%40fCcFbLlAfGwCSRbAp%40p%40Cd%40y%40ByB%60%40ISPiC%7B%40wBDe%40o%40m%40%7CAKe%40b%40VQ%7D%40kA%3FyFvAgE%5DCl%40%5BuDWIpAuAbDi%40r%40VLcEtAdCzC%7DCTtA_AmAK_ByB%5BMu%40Jj%40pAKvDh%40rAe%40%60EnLm%40Cj%40HrApFy%40%60JgC%7CF%5CaAbBDmCfFJd%40%5DDLc%40i%40jA%5Bk%40%40d%40oAz%40eAzB_%40lEiCtDY%60Cw%40MiCn%40h%40cA%40%60%40UFf%40sADoFVWeCrBc%40dC%5BeFmFe%40wAiC%7D%40lA%40lCYWyDCmAsAc%40TRg%40Qf%40y%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 9 Stunden 1 vor Minuten

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 944 kcal