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34899

skogspekka Übungstagebuch

Man

Peter Andersson, 60Jahr, Linköping, Schweden

Freitag, 22. Juli 2016

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Date

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Time

00:54:33Dauer (min.sek)

Distance

9.57 kmStrecke

Gauge

10.53 km/hGeschwindigkeit

Gauge

05:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

713 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Cn%7EIq%7DxdByAxBqC%60McAHkA%5BaAHWZaHzJiDdHcAnDtA%7EIt%40b%40d%40bBDjF%60%40hAF%7CEzA%40hBdCv%40NdCjBzB%7D%40tHfAdAMpEdDpAc%40%60Bd%40pASbAlAl%40bANtC%7B%40fBc%40%7EEvBbFCxAyAhB%7D%40Ti%40x%40_AhBy%40dDoBbCm%40vAq%40GcA%5Eg%40a%40aAKiB%5EWaAk%40%5DKi%40To%40S%7D%40s%40y%40k%40REa%40W%3FUc%40_%40BGa%40m%40FaA%7C%40e%40jB%60%40uATCfAqBtCcAdAcBPa%40MQyAg%40UP_%40OZHlA_%40Pb%40g%40t%40OvCu%40%60AT%7E%40NKfAlARdDb%40ZNv%40bB_%40nAt%40lBKbDuDbAiE%7E%40kBp%40_AfAK%7EAmBi%40%7BCoAyBXwDhA%7BCEcEj%40_A%3FuAyA%60%40aBaCsBf%40%5DbAs%40j%40gAa%40m%40%7B%40q%40WeE%5BoCoAo%40A%7BBz%40mAYqAmAgAQyB%7BB%7DASQcFc%40u%40MqGVhBAfCd%40hADzEJL%60AYn%40l%40%5D%5DsADOeEk%40cAQaHTxBI%7CBh%40x%40DnFP%5Cx%40Mh%40f%40Yc%40wADMuEg%40s%40M%7BGVpAKbDd%40d%40NjBCbCHRtAMb%40j%40e%40a%40eALY%5B%3FiCm%40%7DBQiGZxAEjCl%40xA%40hETXx%40Ab%40%5E%5Da%40cAVOQMqDi%40%7BA%5BgHgAi%40eByIb%40%7DC%7ED%7BIlDaGbCwCrBUbBJRSrDwMpAqAfAL%7EAWt%40%7CCpCjEx%40l%40cA%5CsAImAvC_DbB%7B%40KaAN%7B%40h%40q%40nA_CZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:54:49Dauer (min.sek)

Distance

9.55 kmStrecke

Gauge

10.45 km/hGeschwindigkeit

Gauge

05:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

724 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Cn%7EIq%7DxdByAvBqC%60MeAHiAYaAHWXaHzJaF%7EKCbBjApHv%40b%40d%40bB%40xEd%40zAF%7CEzA%40fBdCx%40NdCjBzB%7D%40tHfAdAKpEbDpAc%40%60Bd%40pASbAlAj%40bAPvC%7B%40dBe%40%7EEvArCb%40tC_B%7EB%7D%40Rk%40x%40%7D%40hBy%40fD%7DCzEq%40IcA%5Eg%40_%40aAMkB%5EUaAm%40%5DIo%40Ti%40S%7D%40s%40y%40k%40RE_%40Y%3FSc%40_%40%40G_%40m%40DaA%7C%40e%40jB%5EuAVCfAqBtCaAdAcBPc%40MQyAg%40UP_%40OZHlA%5DNb%40e%40t%40OtCu%40%60AT%7E%40NKfAlARdDb%40ZNx%40bBa%40rAv%40hBKbDwDbAiE%7C%40kBr%40%7D%40fAM%7EAmBi%40yCoAyBXyDhAyCEeEj%40_A%3FsAyA%5EaBaCsBf%40_%40dAs%40h%40gA_%40k%40%7D%40q%40UeE%5BoCqAo%40A%7BBz%40mAYqAkAgAS%7BB%7BB%7DAQOcFc%40u%40MqGXzBCtBd%40fADzEJL%60AYl%40l%40%5B%5BuABMeEk%40cAS_HVvBI%7EBh%40v%40DnFP%5Ex%40Oh%40f%40%5Bc%40uADOsEg%40s%40M%7DGXrAK%60Dd%40d%40NjBCbCHRtAK%60%40h%40c%40a%40eANY%5D%3FgCo%40_COiGZxAGlCn%40xA%40fETXx%40Ab%40d%40%5De%40cAVOQMsDk%40%7BAYgHgAi%40eByIb%40%7BC%7ED%7DIlDaG%60CwChAQnCHRSrDwMbAkAtAF%7EAWt%40zCpCjEx%40n%40cAZsAImAxC_DbB%7B%40MaAN%7B%40h%40s%40pAkBT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1437 kcal