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skogspekka Link Übungstagebuch

ManPeter Andersson, 60Jahr, Linköping, Schweden
Montag, 22. August 2016 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:17:39Dauer (min.sek)
Distance
 3.17 kmStrecke
Gauge
 10.78 km/hGeschwindigkeit
Gauge
 05:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 198 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60hcJg%7Bn%7EAz%40EXTjAi%40RCVLNnAAvBJrAb%40n%40rAjDlA%5E%7E%40%5BXFpAx%40hB%7EBPtBK%7EFgAlD%7DBnEsBnG_AtBQJk%40s%40w%40l%40UpAYBq%40Ys%40HgA%7EBiA%7CFwB%60GkC%7CB%7B%40RY%3FMKqAuHS%7DBHgBVcBbB%7DEv%40qFvAoAj%40kAz%40%7DDr%40eBRsBd%40sAb%40a%40lAe%40dAy%40nBm%40PiAPYB%7DAx%40g%40iAmDZ%7BAU%5EYHM%5DGu%40FyBSkAO%5BK%3FaAf%40m%40Ke%40mEm%40sBKwBFoEp%40u%40_%40VIVOzCNvBj%40bC%60%40%7CDET_A%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 530 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:42:37Dauer (min.sek)
Distance
 9.83 kmStrecke
Gauge
 13.84 km/hGeschwindigkeit
Gauge
 04:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 631 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_hcJqco%7EAo%40sEP%7DCl%40i%40%60D%5DhABvAd%40%5EIt%40y%40pAIzEcK%60AwF%40eKq%40gEAcBzCeKlDoHZyB%5BiAFqAsAkDa%40gGlAmIWwFXsAzBuD%5CyABkCvBmFXO%5EFnEsBb%40E%60A%60C%5DxE%60%40tBN%7ECVp%40t%40VdAOzA%7D%40r%40K%7EA%7DB%7CAqFbAiAdBq%40h%40k%40%5EJf%40xAXFZy%40ZI%60AXZ%5EnAjDl%40lGt%40Rl%40k%40bAeBfA_HxAiEMoFv%40mHr%40eAhBdA%7E%40_%40hAoD%7C%40aGAo%40%7BAqBEuC_%40w%40GeARmCl%40GZ%7B%40%5DkDHyBfDaI%7EA%7BBbA%7DBvB%7DBZFJ%5CNhDx%40jBGbBQRWC_BjCmAYo%40rCuAdAg%40pBx%40nB%7EAiAXF%7C%40pAdAf%40t%40lDvBpF%5CVxAE%7C%40nAL%7E%40_CbG%7D%40%7CHgA%60AaApCq%40%60%40q%40tA%5BNaA_%40eCfK%3FzCJVj%40%40b%40f%40p%40jDrCz%40RtBIf%40%5Dl%40iAd%40eCw%40q%40bAqA%7CDgE%7CCgAtCy%40p%40YAYg%40U%40Ul%40qBdB%5DNu%40CONH%7EA%7CBvGf%40hDyBjGuCxF%7D%40MqAs%40k%40iBeA%7B%40mHoBwE_D%7B%40j%40c%40nA%7C%40tJCv%40qAvEZjDSxBwAzC%7D%40Zc%40z%40wBp%40u%40Ae%40v%40mArER%60FItCgDpEkA%7CDu%40vEqFtOmCpAoAbCm%40%5EwCwC%5DGqAl%40WA%5Dc%40_CkEMeE%5BqBcAr%40oB%3Fk%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 530 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:03:18Dauer (min.sek)
Distance
 0.41 kmStrecke
Gauge
 7.45 km/hGeschwindigkeit
Gauge
 08:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 34 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibhcJkxn%7EAGvAGl%40kAhDTzCJd%40N%5Eh%40p%40f%40ZNDr%40GLEHJx%40i%40jAEj%40M%5CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 530 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 863 kcal