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11752

stahen Übungstagebuch

Man

53Jahr, Stockholm, Schweden

Montag, 26. August 2013

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Date

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Time

00:39:46Dauer (min.sek)

Distance

14.05 kmStrecke

Gauge

21.20 km/hGeschwindigkeit

Gauge

02:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

372 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxtiJgdtlB%60A%60G%60AzCg%40zGpBjZj%40RnCsBfBMxIaBvCgBfEkE%7EBgElA%7DD%5CuCdDeNt%40cBbA%7EAf%40Pl%40M%60B%7BC%7CA%7BAfC_AxBuDpIkYdBkD%7CBkBpCy%40r%40g%40hDwGj%40_%40n%40PhDpGvAbBnBv%40%7EAQVlCIcCtCwDhJsXtEcMbA%7BArKkNvB_Cj%40SF_%40xBcCn%40RtCw%40xFoCpAiArA_DtBiOfGwWlGkTnBWd%40b%40jA%7BBh%40%5E%7C%40pDnAt%40fT%7D%40tDsFjGqFv%40kAr%40iCfBPfA%5DpLgIbD%7BClAe%40Ns%40jCm%40%7CAiA%7EBw%40pBwBxCmBxC%7D%40%60CwAvBeChM_FhAoBXmAh%40UHmATAb%40d%40j%40OdBcGpGmKAc%40jC%7DElAqAjBe%40V%5Dj%40uE%60%40%60ApBjBfC%7D%40tCeB%7EHoBxHtAp%40%5DpAAjBh%40pAHbAb%40vBLjEdD%7E%40pAI%60AiB%7CEYtF_%40b%40oBhHeAnBM_%40u%40xFPpDrClH%7C%40lEhApRI%7CIRnAf%40%60%40v%40Qx%40F%5Cw%40dAwXtAO%5EJrCzAv%40hArCgBxBYhAcDbA_ATRVMd%40yFV%7D%40f%40ObAmBp%40%7DDNoG%40bFRfAnA%5EhAuAJuAn%40ChDhB%7E%40NbJjGt%40AzAiA%7E%40qAtB%7BFb%40i%40%60A_%40TNZ%7ECjBRb%40YnAmJMu%40x%40%7DHp%40%3F%60Cv%40%5E_Hf%40qBxA%7DCd%40T%60%40tCxApDZWvFwPv%40HjHlRlAwB%60%40eB%7EEaJ%60%40sBBuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Radfahren

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Time

00:35:44Dauer (min.sek)

Distance

12.83 kmStrecke

Gauge

21.54 km/hGeschwindigkeit

Gauge

02:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

343 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpciJq_%7ElBn%40Ou%40rC_GtOm%40z%40_%40%60BqA_ANx%40%7D%40wAuB%7DFWsBcAcB%7D%40_DQCwA%7EBAzBcDxJu%40i%40q%40aBq%40gFeCjFm%40xFyAJsAa%40%5DlGaBbFeBxAkD%7CAc%40j%40%7DBbGaAnAqA%60AiAIgIyFkBgBcCy%40y%40Bs%40d%40e%40x%40_%40bBh%40cBQ%7BBGc%40qAwAFtDqAxGcA%7EAw%40%7CBKdCWbAy%40b%40iBvCuA%5C%7DCzB_ALaA%7D%40kCoAwAFQN_%40nWOv%40y%40%3FkBuAi%40iHXqAc%40qCUeI_C_KuCcGb%40_D%7CDkL%7CCeNSwAJg%40d%40sAR%40PYk%40sCmBuBcBYc%40PmQgDuCEURaDw%40Q%5EyCL_BdAw%40dA%7DB%5EWvAgAd%40QEEsAUSQiCkDxGiAXkBxDqGpHaAdB%5B%7CAmDnFs%40hBMpAwA%7ECgC%7CAeLvDsAfB%7BChBaATqIpFyF%7CC%5Ba%40eFbGiBz%40UG_DdDeFfDqAVk%40_%40%5DLgAdD%7DAdB%7DD%60DwDtFu%40RqTv%40w%40cHa%40Ya%40%5C%7BE%7EFoExG%7BH%60%5CkC%7EIWrASnE%7D%40%7CBeBrCsAp%40kALeDbBg%40o%40mLlMuAx%40kAbC%7BB%60By%40dBk%40N%40%60Bw%40rA%5D%7EAaPhc%40a%40b%40qBv%40gBUoA_Ai%40L%5B%5BCsAqCuFO_Aq%40b%40w%40dAyAfDyBrBuAReBv%40mCvCyArD%7DG%60UoBxEiAl%40cFx%40AzDUh%40q%40JcB_BqAlCQJk%40%5Bi%40JmArD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 672 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 715 kcal