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11752

stahen Übungstagebuch

Man

53Jahr, Stockholm, Schweden

Montag, 5. Mai 2014

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Time

00:33:04Dauer (min.sek)

Distance

14.18 kmStrecke

Gauge

25.73 km/hGeschwindigkeit

Gauge

02:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

389 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gytiJebtlB%60%40p%40vBlIo%40zFnBvZTVpBsApCk%40%60GeCt%40PrCoA%7CEqErCqElAsD%7ED_Sr%40qB%5CdA%7E%40r%40t%40AbC%7DDvAaAN%7B%40rBw%40nAcB%7EHqX%7EC_GpCyBlAMlAq%40bDeGr%40u%40%7CC%7ECRd%40%40xAp%40jA%7C%40d%40%7EFt%40%7CBkErIwV%7CF%7DNZ%3FJ%7B%40lAcClMuNZPPORgAhAqAp%40NtA%7B%40xHwBR_%40fAk%40%60AeBt%40aC%60DcSzDoQpCwKtCeIn%40%5Bz%40dAp%40%7DAh%40i%40R%3FfAv%40HdAt%40%7C%40vBb%40xPo%40r%40QvD%7BFfGkExBaE%60AV%7E%40InEiCrH%7BFtC%7DC%7CEsBbF_DfBaB%7EBgAlA%7BBvAKtEmBxAyAbBk%40l%40Jr%40QfCeAr%40m%40zCsFJkBRMh%40TP%5BRe%40GsApB_E%5CA%5Ek%40Ao%40nCsD%60FmIpDkB%40%7D%40v%40qAZdAfBj%40bCi%40%7CCgC%60GeB%5CDP%5DZC%7CCbAjOrCrDb%40nAYf%40%60BRRVm%40bAzAS%7EByA%7CBcAnCi%40zH%7BGbT%7EAvAfAdBdCxHb%40rGb%40dCH%60THh%40%5E%3FdDsAd%40%7DXtAEp%40TtChBZz%40zAuARENX%60BaAp%40Cb%40z%40j%40qDpBgBd%40aHb%40kAl%40GdAgDGsCb%40%5DAiCGxF%7CBzBNeA%60AiBpBMb%40c%40lEbCrGtEnACnCqClC%7BG%7CDgBjBgBz%40sC%5EcFd%40_%40%60Bb%40V_%40%60AcItBiE%5CXX%7CBlBfFZWdGsQf%40ZdDbIxC%7CJv%40o%40%7EJwVwAmCu%40aC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Radfahren

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Time

00:34:44Dauer (min.sek)

Distance

12.76 kmStrecke

Gauge

22.04 km/hGeschwindigkeit

Gauge

02:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

370 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqciJme%7ElBrAlBG%60AaA%7EDqAzB%7BF%60O%5BEsEyLy%40%7B%40u%40iEa%40PoA%7CC_EdMm%40i%40q%40eBi%40eBQyBUIyBnE%7D%40dHa%40X_Be%40WFk%40zG%7D%40%7ECaB%7CAyDfBwC%60HsCrCqA%3F%7DIiG%7DDsBiAW%5BD_%40vDc%40z%40gA%7D%40AeDg%40k%40EuA%3FzEc%40xCoC%60Gu%40zEaBfBcArBiBr%40y%40KK%5EmAx%40_A%7D%40%5BJkC%7DAeBGm%40vXSh%40mCXU%3FYo%40k%40uTy%40kKgBuG_CaFBm%40xF%7BOnCcRbAkBI%5DMT%3Fy%40i%40Cg%40%5DwAwBkBc%40Yv%40aBSeOqCaAk%40iENeAOgBXgBp%40qB%60CaCt%40%7B%40m%40a%40cBS%3FSNy%40rEk%40P_ACw%40f%40%7BHbNqBbASbBgDbGCv%40iAzAw%40%7CBiB%60DaHrAgAf%40iA%7CAgE%7CAcAfA%7B%40Vu%40UoAdBgGnE_CbCsBr%40oC%7CA%7BDxDoEvByDzCoA%40yAu%40YdCgBpCuF%7EDkEbGkOn%40SMyCFQKe%40kFk%40Ie%40%5CmMzPoKxb%40b%40xBaBdIgAxAuB%60BeApBq%40KWZuBHuEjBcPlQmHdPuK%7CZcArBgBrAiAN%7BAYsAkAi%40PWsBoBcESiBwAbA_FzHqE%7CA%7BCpDeAbC%40r%40eChHaBbHiC%7CFgDfBaE%60Gw%40DoAm%40q%40Xe%40bAm%40Tg%40OULcA%7CBMdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 759 kcal