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11752

stahen Übungstagebuch

Man

53Jahr, Stockholm, Schweden

Montag, 29. September 2014

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Time

00:34:48Dauer (min.sek)

Distance

14.26 kmStrecke

Gauge

24.59 km/hGeschwindigkeit

Gauge

02:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

401 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxtiJmbtlBhBxJ%5DxGpBdZn%40FhBmAhFcArAq%40hD%7D%40%7CCkBnEeExCqG%7CEgU%60AeCd%40a%40%60AfCp%40Kb%40sAlDqDnC_Bp%40eAnI%7DXvCkFjCsBfAM%60B_AbDkGt%40y%40zAvAtD%60HjBfAdA%40%60%40%7CBVLfA_BDsB%7CAwCbIsU%7EIaTzEaGzFaGVRZY%40s%40jBsBvAOvFaBlFsDtAoEbDySrEqR%7CEyPj%40cAfAo%40z%40dAxAgD%60BzBF%7CA%5CbArRo%40FbBtAfFfBgBpBoEjE_Ev%40mBjAWHaAo%40kDbAsDr%40n%40Z%40%7EEwBnGoErG%7BGjAc%40%7EBS%7EAyAzAc%40f%40w%40tEqD%7EReJtE%7DArAwBjEsMv%40yAnAw%40b%40%7B%40%40u%40rCoD%7ECsG%60A%7B%40tCk%40d%40%5CfFkB%7E%40Fv%40oChAcAxEy%40dFNZt%40%60PvC%7CC%5EhAi%40l%40nAbAX%5En%40Ml%40RFEjA%7DAtDcB%60MiE%7CKqArEvD%7CGhAdE%7C%40jIR%60M%60%40h%40%3FpG%5Ch%40dCc%40n%40gB%60%40aV%60BApEpBpAKr%40Zv%40w%40dAY%7E%40l%40h%40iD%60CmB%40eDVqBhAqCTRp%40cCKqBb%40_%40ZkAW%5BE%7BADbGhB%7EAl%40S%7EAsBrACVo%40lLjIxAb%40l%40%7C%40TKLcBjBcC%7EBaGlEsBrBeCh%40qC%5CuEjASH%5Ex%40LhAqI%7EBcF%60C%7EIb%40%5CtC_Hb%40_CrAwCVIbE%7EHjCzIZc%40lA%7BFn%40%7D%40p%40eCjAeBn%40gChAoB%3Fg%40iBmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Radfahren

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Time

00:37:10Dauer (min.sek)

Distance

14.36 kmStrecke

Gauge

23.18 km/hGeschwindigkeit

Gauge

02:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

401 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpciJif%7ElBl%40%7EB%5DxCw%40pAo%40Fa%40b%40UhCeFxJeIcRQ%40%7D%40fCkApADb%40kDtKu%40%7BAc%40P%5BoATWc%40sAQaCQK%7DBtE_AjHST_Cm%40m%40%60H%7B%40%60DqBtByD%7CA_DrHqAvAaCrAg%40g%40KmAoH%7DFgBaA%7BBo%40q%40%40%5DtDm%40vAQ%3Fk%40s%40AcEg%40gBI%7EBy%40lF%7DB%7EFs%40%7CEqBzAc%40fBqBb%40wCfCsFwC%7BAGOr%40a%40hWg%40%60%40aACMf%40SBu%40y%40YuBYcOw%40eL%7BAuGoCoFA%7D%40bGaQbBmM%5EUK%7B%40hAyCOw%40iDeFyG%5DiG_CsPLiHvFgCn%40i%40Qa%40u%40WF%7B%40vAcA%3F_A%60%40%7DBrBiEjImClDUDMx%40sBpDgBnEUHC%60Ak%40lBqAjByKdFsAZiEhCeDjA%7DKdIaD%7CAi%40BiEtEwCtAmBhBqFlDq%40JaBy%40g%40%7EC%7D%40bAd%40xBrAp%40G%5E%7B%40IWTmArBcFnFkAdDwAtAQF_%40mBwAeDw%40Zk%40_%40%7DAGmLXk%40cG_%40g%40i%40T_A%7CAm%40xBiHbJm%40xAeAfFc%40AwI%60%5D%5DbFThBS%60%40yBdCiE%7CBkBRmA%60AsB%5EaRxSEj%40_BfCgGhOaItUkBzCOvCQPgBc%40%7BDuBcA%7BCDw%40w%40eBe%40%7D%40oAo%40e%40PoBnEmAfBgA%60%40m%40EoBx%40y%40r%40gBdCmApCuHbXcAlBw%40b%40gAFy%40l%40%7BCj%40YlGyB%7BA_CrFyFlT%7BA%60CgEvDqArBqFzAaBHiAd%40kAHgBx%40mAlA%5DUDh%40WyDq%40%40UqBDyBXoAu%40%7BKh%40cHiC_L&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 802 kcal