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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Freitag, 30. März 2012

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Date

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Time

00:56:54Dauer (min.sek)

Distance

23.30 kmStrecke

Gauge

24.57 km/hGeschwindigkeit

Gauge

02:27 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1112 kcalKalorien

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Norberg tor. +8C. Så hårt jag orkade uppför. Krampkänning vid tung ståcykling på slutet i vänster vad som vanligt. Kallt om höger tår trots överdrag på skorna.Det här träningspasset har importerats.

0 0	Added 690 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1112 kcal