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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Sonntag, 1. April 2012

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Date

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Time

01:45:36Dauer (min.sek)

Distance

45.34 kmStrecke

Gauge

25.76 km/hGeschwindigkeit

Gauge

02:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1568 kcalKalorien

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Söderbärke tor i +3C och delvis snöstorm. 52 min tills krampen kom i vänstervaden trots lågt tempo. På gränsen för kallt för högertårna trots skoskyddet. Det här träningspasset har importerats.

0 0	Added 690 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1568 kcal