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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Samstag, 8. November 2014

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Date

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Time

01:45:20Dauer (min.sek)

Distance

18.87 kmStrecke

Gauge

10.75 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1252 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwbmJa%7Cq_BiCdGWJsBcAa%40nAqA%7EUV%7CKu%40dDG%60DLzBpBuAjBNp%40f%40tAnGvA%7CPmEtHkEpBe%40Ya%40gA%7B%40eKu%40DWZ%60%40jLO%7EJ%7E%40fFpCbBrHxRdEzRxFrIlD%7EB%60%40n%40mBdLrCpK%7D%40vFdB%7CIyCtDWJo%40iAsAuHdF_JFeD_FsNqBaDuDiD_%40J%7DAbGsDnCiCrCy%40Tm%40MwE%7DIyGfF%7BFzFoDnB%7DRdUoKbKgAH%7BBhAwEjGwAdAmB%7CC%7BB%7EFy%40xFyPtYEx%40bAzEMtAkClFw%40bG%7DGdK_AjD%5BpOyAzN%5C%60A%60KdH%60Ttc%40%7EAt%40fCGbBdAbDfDhClGlLhKt%40fDIxIjF%7EXlC%7CGdOrZ%7C%40t%40nAR%7CI_BxBDdAb%40vK%7CIrA%5CjB%5BzBiB%7E%40aClAkJ%60BoAnH_A%7EHyDxAS%60B%40%7EEfAnJhAxEyOzCmPFyEgAiRP%7DGf%40cBjCoElE%7BNpJqVpAqB%7CCsAxBq%40bHw%40rBZ%60FpDn%40H%60%40w%40zAyKWeBaLcRsLsWmCsIkTmj%40iGoRqAmAcB_DeAeL%7BA%7BHuCcKaC%7DEsPoWcFwJeDsNwF%7Bg%40y%40gBAuE%7BCwQy%40%7BBs%40mEAcCy%40cDeAeCu%40i%40%7B%40h%40cClEiA%60AQMU%7DD%60EcD%40wFv%40yDCiLtAeWNWnBdAZIbFiLAm%40wB_DPkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/628941415 Långpass

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1252 kcal