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stef.ostlund Link Übungstagebuch

ManStefan Östlund, 70Jahr, Fagersta, Schweden
Samstag, 9. November 2024 Control_rewind Date Control_fastforward
58 Gehen
Time
 01:19:15Dauer (min.sek)
Distance
 3.51 kmStrecke
Gauge
 2.66 km/hGeschwindigkeit
Gauge
 22:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 140 kcalKalorien
Score
 3010Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvw%7BJ_%60rhBvBmQ%7EAoZs%40wAp%40qAn%40_Mp%40y%40%60BuKvHnM%7BBlKPpBoF%60%60%40YKaCrK%7DC%7D%40IlETf%40jAo%40%5BWeAx%40hAa%40n%40b%40uAxAu%40%5DYz%40%5E%7BAt%40SYPAy%40e%40XZu%40MfA%5B%40Zq%40Hb%40U_%40y%40x%40tAYb%40wB%7CBZeAh%40gAKPhAmDkBlCnBOi%40rD%7D%40m%40GhC%5EqHn%40O%5B%40%5E%7CBaAWUYl%40BwBW%7CBPsA%40lAp%40DqAjAf%40cBp%40p%40sBO%5Cu%40HhAOoAhCh%40%60Ca%40e%40PdC%60%40eAg%40RQoBJeBo%40eCd%40PbDr%40QD%7E%40HmAKfBNgA%60%40h%40XeAu%40e%40I%7CBYs%40aBbBz%40%3FfAbCl%40_FIn%40%5Ds%40Qn%40E_BKbAb%40%5BLj%40_%40e%40SXJg%40AnAEkACl%40g%40Aa%40rHNpA%60BW%5CiGi%40yAu%40%7CAj%40kAm%40Ep%40%40a%40Rb%40s%40c%40%5E%5CkAQp%40I%5BTx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
58 Gehen
Time
 00:17:03Dauer (min.sek)
Distance
 0.90 kmStrecke
Gauge
 3.17 km/hGeschwindigkeit
Gauge
 18:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 38 kcalKalorien
Score
 647Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Ew%7BJyxqhBs%40h%40s%40UKl%40aAw%40%7BBm%40m%40k%40oFwAsBsAgEcBs%40Ra%40%7DA_%40%5BiAc%40aBN%5DK%7BAqEe%40%60BGo%40MV%40c%40%5BDLO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
58 Gehen
Time
 00:10:33Dauer (min.sek)
Distance
 1.02 kmStrecke
Gauge
 5.80 km/hGeschwindigkeit
Gauge
 10:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 42 kcalKalorien
Score
 392Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yiy%7BJclrhBXRGRtABPnA%5EFj%40Sp%40j%40%7EBZVN%5E%7E%40n%40OfEhC%7C%40Pb%40l%40fAb%40x%40%40pA%7E%40lACx%40d%40f%40z%40%7CAVVkAhBdAjAYT_%40ZwClB%7C%40r%40Af%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 220 kcal