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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Donnerstag, 24. Mai 2012

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Time

00:55:31Dauer (min.sek)

Distance

19.89 kmStrecke

Gauge

21.50 km/hGeschwindigkeit

Gauge

02:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1208 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bph%7DJwbjlBw%40jB_A%7C%40_%40%5Bs%40_MQo%40qDx%40_FtB%7BA%7E%40e%40WgCmFk%40KeEtMsInPChdB%60%40vNfAhSvAxNz%40%7EDpBdFjE%7EGx%40%60CpA%7CG%5C%7CDn%40vOl%40tHdDbWf%40hGTbH%3FlH_Axl%40f%40rQ%60BlZnAhgA%5B%7CRqCbi%40%5B%7EJKpQj%40pTnAnR%7CBfX%7E%40tJt%40tEfCnJrHjP%7E%40tC%7CApHlCtQ%60AjMx%40%60%5B%60%40rEzCjTv%40%60Jr%40b%5E%5CdA%60BTzFvBhAl%40r%40bA%7E%40dC%7CCxKxBpFpc%40tt%40Ed%40%5DcBi%40aAka%40%7Dq%40iBwEqC%7BJuAqDu%40cAm%40%5DuGeCoBYKiAg%40c%5Cy%40oKgDeV%5DqEw%40a%5B%5BaFkB_O%7BBuMeCeIcHsOeAkDcBmJwBuTgCq%5Ck%40%7BMQmRXwPlDmr%40LqNU%7BVLiAvAFpAc%40bCsB%60MoEjDxAbACbBkA%7CBeCfAg%40hBa%40hKeEtC%7BAb%40%7D%40%7CAeGbCoD%60C%7DH%7EAwHt%40sAf%40aBd%40mQ%5CkDnDiWnA_F%5CaJjAeJxGqQhB%7DFbByDhAcICcA%7DD_KSeBrLy%7B%40v%40cIUuTeBun%40%5DyDeAwDoKsTcBaFs%40mCcAkJe%40%7DB_AsCeAkA%5DKqBBsAb%40%5DW%7B%40oF%7DFeReA_BsAiAU%3FMXcBvH_DrJqAzBeA%7E%40iCv%40qABsAO%7DH%7DA%7DHyFsHuKe%40Dy%40hE%3FjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1208 kcal