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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Montag, 13. August 2012

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Date

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Time

00:34:12Dauer (min.sek)

Distance

6.80 kmStrecke

Gauge

11.93 km/hGeschwindigkeit

Gauge

05:02 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

498 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krh%7DJmwvlB%5DoFGoJDoIVyCvAuC%60BoFl%40aAv%40_%40fAKVHbClBb%40rAT%7EBBnG_CpWw%40%7EDq%40vB%5DfCqHmE%5DiFQgI%60%40wJ%40iDLe%40hAqBbA_Ep%40_BdA_AtASx%40PfBxBf%40dB%5CdIe%40bHi%40nE_%40nAk%40xGc%40dCw%40tB_%40%60DkHyD_%40cFKwMZaDTsGJg%40l%40cAv%40%7BDz%40_Ct%40%7D%40f%40ShA%3FxAr%40fAbBp%40jDAzJcChTyA%60Gi%40vDaH%7DCu%40aOf%40kQXuBbAwB%7E%40uDbAuBVUbBW%60A%5EfBjBPj%40p%40jFIfGgBpOKlCsBjIa%40%7CCyGqCCUw%40kO%40yEb%40wIh%40sC%7EAgF%60BkDb%40%5BxAMp%40%60%40pBpBn%40xD%3FxHiAxIu%40jJiBbIa%40bDiHyC_%40aIC_KVaFFkFjBuHbC%7DDbBUv%40PrBhCh%40bBN%7CBEhHkBjNIjDiApE%5Bn%40w%40pF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 743 Vor Wochen

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Laufen

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Time

00:05:11Dauer (min.sek)

Distance

0.69 kmStrecke

Gauge

7.99 km/hGeschwindigkeit

Gauge

07:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

52 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bh%7DJiotlBm%40sCKs%40GmDc%40%7DEWeIFaCE%7BBBi%40v%40qBPYVSf%40m%40JUXoBPgDb%40wD%5EmARWx%40IPKd%40m%40RIDMEH%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 743 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 550 kcal