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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Dienstag, 25. Dezember 2012

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Date

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Time

00:29:07Dauer (min.sek)

Distance

5.54 kmStrecke

Gauge

11.42 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

391 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gui%7DJq%7CflBt%40Lp%40bAZpAb%40jEPd%40%5EXV%5DViA%40%7D%40QmA_BuEgCkGJcAb%40R%5EbAzBtJd%40fAh%40F%5E%5Dz%40eGn%40aCXA%7C%40lAlCfCRh%40_%40zA%7D%40vAQNaAIk%40d%40iAvIOj%40k%40j%40k%40%7CAOdFSGMwEUc%40S%7BCmAoJe%40iBi%40%7D%40_%40%5BSBM%5ESpEXr%40nAsAb%40MRPXxDp%40zDPpJf%40rCCzBP%7ECMr%40Y%5E_%40%3FwAoB_A%40k%40Zi%40YSgB%60%40uEIa%40eAAKm%40PwGp%40yF%5CiLVUVD%60AdA%5CtAz%40fGFF%60%40Qf%40wBEsAOe%40%7DBaHaByD%40%7D%40%5E%3FTj%40lCpKt%40bB%60%40%3F%60%40%5DlAsIf%40cAbFbGFXQr%40yAvBm%40Cw%40%5EmAjJWr%40c%40b%40i%40%7EAUvEWSCyD_%40wAS%7DCkAcJe%40_Bm%40_A%5BQYT%5DdED%7E%40PLtAkA%5EINHrAtJLlJh%40pCCxAPfEMl%40STc%40BiBeBcBh%40c%40u%40G%7B%40%5C%7BFQY%7B%40JYs%40X%7DHj%40gEb%40qL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 724 Vor Wochen

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Time

00:17:26Dauer (min.sek)

Distance

2.60 kmStrecke

Gauge

8.95 km/hGeschwindigkeit

Gauge

06:42 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

171 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egi%7DJ_dglBb%40cCZ%7BFZoAdCcIl%40%5BR%40z%40i%40Na%40Z%7BCP%5DLCZFPn%40EzBw%40nKCtFMrAaAbBOr%40UpDWdBq%40vAqAzAUH%7B%40DSTcAtIQv%40s%40v%40e%40%7CAQjDK%5CQSCc%40%40cCKq%40S%5BYiDiAaJ%5DwAw%40sA%5DQWHMt%40M%7ECLz%40TDj%40m%40v%40g%40%5C%40NRNvCn%40%60EHtHDjAb%40pB%3FfCLfDOdAUL_%40Dm%40%5Dg%40cAc%40EgAf%40c%40EWcACi%40%5CwFWYe%40JSGOiATaGl%40cFV_JRcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 724 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 562 kcal