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19223

stomp Link Übungstagebuch

ManBengt-Åke Forslund, 75Jahr, Härnösand, Schweden
Sonntag, 7. Dezember 2014 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:23:13Dauer (min.sek)
Distance
 3.66 kmStrecke
Gauge
 9.46 km/hGeschwindigkeit
Gauge
 06:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 268 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjflJkxnjBCjAc%40%7EDq%40rD%5BhEk%40fCGtBn%40nLEtFJxBlAbLFvBd%40hBfA%7EBPHx%40oBTSPBXfH%3FzCzDrO%40b%40%5Dt%40qBtAo%40pA%7B%40r%40oAx%40_Bj%40mATy%40%7C%40%7D%40R_Ad%40%7BA%7EAw%40d%40%7B%40Pi%40G_DcBa%40q%40u%40%7BB%7B%40a%40UBgMrJaA%7EAmAl%40%7BA%60BiDjBe%40Gi%40Nm%40xBs%40%7C%40UBEa%40JyBv%40gDGmAe%40qCG%7DCi%40eAMqBBmA%60AcDV%7DCTmGKgHRyBHmK%5CwC%40oAQeDgAsJcB%5C_Aq%40Yr%40KE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 618 Vor Wochen
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2 Laufen Export
Time
 00:06:45Dauer (min.sek)
Distance
 1.11 kmStrecke
Gauge
 9.87 km/hGeschwindigkeit
Gauge
 06:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 82 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_glJsvkjBSyBC_DFqAt%40gFb%40_%40PUpCcHjAu%40b%40k%40h%40Kr%40aAfAcALc%40n%40gA%3Fk%40g%40wCKiABwBTmB%3Fk%40ImAG_DYyCBqAEwAb%40u%40La%40%5CeF%5C%7DCZoBH_%40%7C%40sB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 618 Vor Wochen
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2 Laufen Export
Time
 00:14:57Dauer (min.sek)
Distance
 2.29 kmStrecke
Gauge
 9.19 km/hGeschwindigkeit
Gauge
 06:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 163 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kkhlJmimjBSGBb%40RCRORF%60%40p%40nAo%40x%40Od%40iFLYR%3Fp%40p%40rC%7EKREJ%5Cn%40%60F%60AdMF%5ENPz%40Sl%40gAb%40%5B%7C%40yAfAaAdC%3FpAk%40RD%60%40xDXjJ%5E%7CDXy%40vBjJZrCF%7EBVjEKhA%7D%40lDE%60%40j%40FtBbAd%40JjAm%40RChBcBRJVp%40Ku%40gDpBy%40T%7B%40S%7D%40i%40wA_%40%3Fe%40h%40wAj%40kCBe%40C%7BB_AsFE%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 618 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 513 kcal