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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Montag, 10. August 2015

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Date

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Löpning

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Time

00:38:44Dauer (min.sek)

Distance

6.86 kmStrecke

Gauge

10.63 km/hGeschwindigkeit

Gauge

05:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

500 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh%7DJo_tlBv%40vDGt%40oDjG_%40%5C%7BGsYCy%40%7C%40gHPsDq%40sJPeJZ%7DC%60AuEb%40eICcC_%40S%5B_AOeGbCw%60%40aCva%40f%40xFd%40l%40JbAc%40%7EI_B%7EJC%7EK%60%40%7CJiAdMdAjGlEjR%60C%7DDU%5D_CVbAR%5E%5BRs%40BgB_CwJe%40Kk%40%60AG%7EAHdApA%60HVb%40d%40Pd%40YRm%40%3FwCgBwH%5B_%40YA%5DXQz%40CfAtBbKp%40Jf%40gADoBM%7B%40uAoG%5Dc%40g%40A%5Bf%40Q%60A%3FfAhB%60IZf%40%5CHTOX%7D%40DgAeBsJU_%40YMWDe%40%7C%40Gz%40XtCjAvF%60%40l%40b%40A%5Eo%40LaCoAqG%5DkA%5D%5Be%40JWf%40MlAJ%7CA%7CAtHHRl%40Nd%40_%40VuBK_BsAgGi%40o%40%5BIe%40d%40Q%7E%40%3FlAhBxIV%5Ed%40Jd%40y%40JyAGiAkBuIg%40Uq%40l%40QzAB%7C%40%7EA%7CHVd%40%60%40P%60%40U%5EwAAgAiB%7DHg%40_A%5DLW%5CMr%40%3FzA%60BtHDb%40IADKp%40h%40XOTc%40LuBkBsIi%40m%40%5DFc%40vA%3FbA%7EAzHF%7E%40%5CXr%40QXk%40Hw%40AgByAuGW%7D%40_%40W%5DD%5Bd%40S%60BBbA%7CAjI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 500 kcal