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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Freitag, 24. Juni 2016

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Date

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104

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Time

00:35:33Dauer (min.sek)

Distance

13.32 kmStrecke

Gauge

22.48 km/hGeschwindigkeit

Gauge

02:40 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1000 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syplJwhtrB%7CCu%40z%40IxAJ_BYs%40b%40T%5EuCn%40mAj%40iB_Aq%40w%40e%40wBWsDmDuHq%40oFi%40iB%40o%40b%40wBB%7BBBkLSsA%7D%40%7BAqAe%40oAOwANsCrAi%40W%7B%40uCMwBDaCa%40wAiAgBa%40iBsB%7BPoAqBcDyIk%40Oy%40b%40gD_%40gCDkAa%40oBuBYiBc%40eLPyJCoB_BiFGcBJwAOw%40i%40e%40yAa%40iAu%40%7B%40d%40oBrGe%40z%40b%40%7CBRtCdAfCVdB%3FjAMNCuCo%40%7BCm%40_G%3FgAPq%40Oa%40i%40_%40uBc%40o%40_%40iAsAyBPe%40hBC%7E%40%7BC%60Ee%40jAMvArDvH%7EBlH%7EB%60DzACb%40v%40Z%60B%7E%40Ff%40%5CJ%60Bv%40dDb%40Bl%40r%40FnDWhAYtDvArMCzEX%7EBjBzGvCfEh%40tABrD%60%40%60F%40%7EAq%40bKWpAk%40r%40qBHg%40lAiBfIo%40nA_%40tA%5DvGu%40fDC%7EAr%40xF%7EE%60NhChKb%40pEQl%40iCnBcMlLgG%7CD%7DAf%40uBRu%40f%40gEpGyCzHwDbFmAtCkAXo%40QkCaB%7BABs%40b%40%5Df%40qBbEyCxAw%40t%40%7DEvImErKoBtKkApJa%40bIAvDH%60Dn%40xFAnB%7BBzNiAzCkFbLiC%7EH%7DCrE_AlBgBxHsAfDZ%5Dl%40wAfC_KvEoHl%40uA%7EBwHjF%7DKx%40wChBoNGgBg%40cEQoJHeD%7EAqOjBkJxD%7BJdD%7BGjBaC%60EwB%7CAeDhAyAXIpABnCbBz%40TdAYtB%7DDnCaErBqGbAsBvCeElAy%40xAIhAYnBgAnGoEhJaJfEgDnJ_FhFqBn%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1000 kcal