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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Sonntag, 25. Dezember 2016

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120

Andere

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Time

01:03:57Dauer (min.sek)

Distance

19.79 kmStrecke

Gauge

18.57 km/hGeschwindigkeit

Gauge

03:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1328 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DchlJs_mjBJLb%40%40t%40q%40l%40Z%60%40u%40l%40WRZ%60%40jC%7C%40lJdGh%7C%40pA%7EMbE%7E%5DnI%7Eb%40nC%7CZ%60Jvu%40bA%7EL%5ExKJje%40jAhOzBbLpNfd%40fAzE%7E%40tGn%40%7CIfAfXtAxVVrKLzs%40h%40rLbAvIfCrKdD%60J%7EKx%5E%7EDdIrFhGpSjSpJpIdYpUeDvTY%5C%5DW%7DA_DcFgHyr%40a%60AaGwJeFiKcAeBo%40%5DyB%7CCq%40n%40%7BAf%40sAC%7DDq%40w%40o%40uFkMiAk%40g%40%40uDfDkClEsAn%40gLfAqA%5CmAdAuBnCq%40%5Cw%40WoCgDwAyFm%40oAw%40e%40%7D%40%5E_BlCmBFeBWSOo%40mA%7DAcGgAeLk%40_UQ_Aa%40O%7DB%60%40m%40uERkSJ%7Bt%40LmNx%40eW%60Cw%5EbDm%5EhByJ%60BwElAiFPyDc%40aEaEuUiGec%40%5BAaEvCq%40fB%5BA%5BTeBzDO%7CBeAbAWz%40sChVWBm%40eAgDyJi%40q%40i%40OqAVKc%40KgIiA%7BDg%40_F%3F_Cl%40iNEgFr%40sEDqAg%40iSDkAo%40kNkBqGWiCp%40iWOaCLoEpDyOxD_L%5C%5BdAJ%5C%5D%40_%40l%40O%7EEoDlAv%40lARhEwA%7CAP%60AkApAF%5EZnCzEz%40v%40n%40mAlB%7DNL%7DCIcGJ%7B%40vJeIqHbG%5BEkGo%7E%40uAsJ_DaLwC%7DDWDoAjBaBZ%7D%40tCTdFVVV%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1328 kcal