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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Link Übungstagebuch

ManJan Svartling, 56Jahr, Järfälla, Schweden
Mittwoch, 16. Mai 2018 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:28:35Dauer (min.sek)
Distance
 5.45 kmStrecke
Gauge
 11.44 km/hGeschwindigkeit
Gauge
 05:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 363 kcalKalorien
Score
 2634Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdpiJc%7EtkBTd%40%5Eg%40h%40PLdDxAtASvApA%7CB%7C%40n%40X%60G%7CAtFsA%7EECbBh%40fBwBzX%7BA%7EHEvC_A%7EBh%40lHe%40zDMxGrAhAxAvDeAbHp%40%7ECd%40jI%7D%40tOPnCmAfAUhDiCtESfAsB%7C%40yCzGcKnAmD%7CB_B%7DCFkA%7D%40cEq%40j%40c%40nCsAl%40Yl%40s%40gFiBaBUgAiAHu%40_BuBJaAc%40s%40%7DB%5BcEgDgC%7DF_IuCqGYgDDuEn%40mCz%40uPKiEb%40aNg%40%7BCFgJd%40s%40H%7DBu%40wAqAc%40WqBbAwAVsBGuU%7C%40qHcAaD%7BCRo%40%5Bj%40iUNUn%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 363 Vor Wochen
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2 Laufen Export
Time
 00:09:01Dauer (min.sek)
Distance
 1.76 kmStrecke
Gauge
 11.71 km/hGeschwindigkeit
Gauge
 05:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 114 kcalKalorien
Score
 837Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqriJo%7EtkBQhRvE%40xDw%40n%40BhBe%40j%40VdAxAlAfAfBTtBdAxD%7C%40%7E%40z%40hBv%40%5CDdAUXFzAz%40%7E%40tA%7CAv%40fAJtBgEr%40%7D%40%60BcExB%7DK%60CsDtALb%40sBj%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 363 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:09:02Dauer (min.sek)
Distance
 1.75 kmStrecke
Gauge
 11.62 km/hGeschwindigkeit
Gauge
 05:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 150 kcalKalorien
Score
 838Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqriJq%7EtkBOlRtEApDu%40fAAvAa%40l%40XbAxAlAdAhBTtBfAvDz%40%7E%40%7C%40hBv%40%5ED%7E%40W%5EFzAz%40%7E%40vA%7CAt%40fALtBiEr%40%7D%40%60BaExB_L%60CsDtANb%40sBh%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 357 Vor Wochen
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2 Laufen Export
Time
 00:28:36Dauer (min.sek)
Distance
 5.53 kmStrecke
Gauge
 11.60 km/hGeschwindigkeit
Gauge
 05:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 472 kcalKalorien
Score
 2635Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aepiJe%7EtkBRd%40%60%40e%40f%40NNfDxArASvApA%7EBx%40f%40ZfG%7EAtFsA%7EECdBf%40dBgBdV_AxE%40rAk%40hBEvC_A%7CBf%40nHe%40xDMzGtAfAxAvDeAbHp%40%7ECd%40jI%7D%40tOPnCmAhAUfDiCtESfAsB%7C%40yC%7CGcKlAmD%7CB_B%7BCFmA%7D%40cEq%40l%40c%40lCsAl%40Yn%40u%40iFiBaBSgAiAHu%40_BsBJeAc%40q%40%7BB%5BeEgDeCyF%7BH%7BCwGWeDDwEn%40kCz%40wPKiEb%40aNg%40mCFuJd%40s%40H%7BBu%40yAqAa%40WsBbAwAVsBIuU%7E%40oHcAaD%7BCRo%40%5Dj%40gUNUh%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 357 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1099 kcal