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tilo Übungstagebuch

Man

Mattias Eriksson, 44Jahr, Malmö, Schweden

Montag, 21. November 2016

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Date

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Andere

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Time

01:59:36Dauer (min.sek)

Distance

30.05 kmStrecke

Gauge

15.08 km/hGeschwindigkeit

Gauge

03:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1885 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omxyIq%7B%7BsALz%40Pu%40q%40e%5CdAYfCQ%5CaBM%7DDVgA%60BQzLvAxC%7C%40%7C%40%60A%7CA%7D%40lCFlP%7EAdMhCrEjB%7EErCpI%7EGhDjDfJzLtd%40ns%40zFxFdEfCdFlBtPfDxTrFpNvAv%40EX%7DAf%40oMd%40sCrByGfAuJw%40%5BuHi%40wA%5DUaFm%40iDmBo%40eFiI%7D%40eCo%40sCp%40_LgAaHq%40qKc%40uCoG%7BQsCmEgEaDy%40%7BBwBgJWiGs%40%7DEg%40sIcDuK%7DBoFw%40qDaAqBuAaBgL_FgMsHgJiNcFeEuBeFmB%7DBgBk%40yADgBr%40aE%3FsAxD_DvAwBxCw%40%40_JuBqAiAaHkLgAo%40uCs%40oI_FaAuAiEqTgGoe%40mAzAkBxD%7DGvIkD%60Hi%40nBOyAsBwGwTuaAoKsa%40yDkLyCkG%7B%40_DwBsCeNiWkA%7DAoA%7B%40yAKyA%5EsNxOmC%60AcBH%7DBa%40oBmAuNuLLgB%60%40Y%60BlAVEtFiJlA_BdDuCxAiEtAi%40fDnFr%40%7CBCdA%7B%40lDNjA%60ElHVzBuEvF%7DB%60AuBVmC%5Bw%40c%40kOuLqDmByAEaA%5CaBxAw%40fBeDpQqEvRq%40jGGjD%5CbGf%40nCbDbKr%40zII%7CCqAxKDhQQzE_%40nE_ApFw%40%60D%7BAdDiBaBsDqHyHsJyAhH%7D%40vJiBdE%7B%40l%40qARmCaAyAImAVyBhBcCnFm%40zC_%40bDk%40rSwB%7EPwDhQmCpFoB%7EBb%40lFp%40fChB%60EtB%60DbDvB%60Gx%40xBt%40nBfAnBvB%60Uxe%40lObSnClGR%3FhAiBvG_NfCaEr%40Mz%40XrE%7EHvGtWdHjM%60OnQdD%60DlDpCvGfDjCl%40rDNhFUrEDbE%7C%40zE%7EBpFdBnL%7EA%60Ij%40dCKtDkA%60JmGkInFsDjAyCRcKs%40sG%7D%40eIaCkF%7DB%7BE%7B%40yNd%40pBJnHm%40%7CDZnOxFhGjAbNzAlEQjFcBdIiGuGm_%40yA%7DOOKyEj%40_ZFp%40LjTK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 506 Vor Wochen

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Andere

Export

Time

00:01:57Dauer (min.sek)

Distance

0.34 kmStrecke

Gauge

10.46 km/hGeschwindigkeit

Gauge

05:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

32 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BoxyIsx%7CsAj%40RRfD%5CvPPxE%3FJCDEAEK%3FQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 506 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1917 kcal