Get the app Contact Login Create account

tilo Übungstagebuch

Man

Mattias Eriksson, 44Jahr, Malmö, Schweden

Samstag, 21. Januar 2017

Control_rewind

Date

Control_fastforward

Export

Time

02:31:33Dauer (min.sek)

Distance

30.48 kmStrecke

Gauge

12.07 km/hGeschwindigkeit

Gauge

04:58 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

2066 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmktJe_gnAn%40tAmAtd%40PjCsAnS%60%40tZhC%7CDtBqTf%40gDlAcD%7ECol%40jBgEPiNpA%7DI%7EAsTMaE%5De%40%7BAl%40cAm%40a%40oCB_C%7ECmLfD_IpBiCvBoK%40%7DBm%40%7D%40cAd%40mAKiBnDkBHy%40r%40k%40Ew%40%7BB%5CgFpFgMhCgLxAiAnDm%40hDaEfA%60%40%5Cx%40zBwK%7EDkCdB_DbAd%40hBmFnA%7BAzAs%40%60EcFtCyHb%40mGzCmEn%40e%40tBOdG_HzAg%40hDsDbBgDbI%7BKnAiAr%40%40tDcZ%60AoWjGm%5E%60%40kApCM%7CAu%40fAuAxH%7BQlBcB%7ECuExCwBb%40oCHwCmCq%40kD%60AoBAiG%7CD%7BDgAcDf%40wCcAeAn%40cBAwA%7CB%7DCfAwBbB%7BASwHeDe%40e%40uBgGuBs%40%7BCTmFuBw%40Au%40%7C%40qAL%7D%40%7E%40kB%7B%40kAlAoAIo%40VmAcAmEiAsE%5E%7D%40Se%40Pm%40%60BmAtAwBN%7BAa%40%7DBfAcAnAuA%60%40yAtA_HzCkHeCy%40cC%5CgGYiDu%40iAUB%7B%40xCm%40%60%40%7BAtF_G%7EFqA_Ka%40cUoAgE%5DkDbMebArEyVN%7DDlHik%40l%40aYzBmMnCoJvEeXlCyEXDr%40fBrAvJOzCmCxIaAhHgDfGoAtJL%7EEnA%7ECVnId%40Jl%40oC%60%40%7DH%60CmIBeFrCsK%7EAyIp%40%7DLXg%40fCc%40bB_Gf%40s%40dCaAl%40%7DGhBaH%7ECcIlEcH%7CCeW%7EEyKtAo%40%60DwEpA%7D%40bFc%40bBkApBr%40jGKdBxApCbFlExQ%5EZTq%40I_FqB_Fk%40%7BIgHgZEkMY%7DC%60%40cEAuCYLUxBEvI_%40zEs%40pBy%40%5DoAlE%7BBbEWnBeBq%40mBz%40sOSsBd%40%7BAW%7DFv%40w%40sAs%40FW%60BoAvCo%40hI_%40%60AgBpAoBpEeCfNaCrGaDxLn%40xEMpCyAfAu%40%7CAoAP_AbAKnCx%40zIeDhGqErWwDzNkAjIa%40zV_I%60n%40O%60FeF%7EXqKdx%40W%7CEpBnH%60%40pUt%40bHKbB%7BBjHy%40bBs%40My%40%60%40qC%7EPaBvCpAuBh%40kCQM_Ev%40mCo%40oAh%40sBlE_AqAKoA%60%40cGu%40gCoDeCs%40%7CAqAvHkArAkCHmB%5BuAf%40_AbBiAnFMrDlA%7CIR%60PXxBr%40l%40dAPnCSxAo%40bAx%40%60AlEp%40%5CxAm%40jAZg%40nEkPlw%40BzTfE%60PtSfk%40%60CxAzEX%7EFnClCxC%7CC%7C%40xDxBnB%60EfFlFJsCvDyCrE%7DKxBcKlAcBlFgAdBmC%7C%40m%40x%40v%40WpL%7DAhCYhBnBfJDrAq%40pFJnHYrDsDpEwElXu%40fBw%40%5CaDEoAb%40eBq%40qEbDqAlDoCxLq%40rP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 498 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Export

Time

00:57:13Dauer (min.sek)

Distance

11.32 kmStrecke

Gauge

11.87 km/hGeschwindigkeit

Gauge

05:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

830 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:anktJ%7D_gnAl%40%7CBQzLw%40zUBjHo%40tFQlEh%40pSSbFJ%60AlAhClA%3Fz%40mMb%40sDj%40eDz%40wBvAiS%5CiMr%40sJL%7D%40rA%7DBT_ACsFf%40gJd%40aC%60%40eFh%40_DXiJGiDcAw%40cAd%40w%40o%40%5D%7BBBwCtCmK%60EaKdBgClBuHJ_COcBk%40Qe%40%5Cs%40BsAb%40cAvBmAAkBbA%5BGc%40y%40IqBt%40oEtDwIzBcKx%40gCr%40e%40vE%7D%40hBmCrA%7B%40PN%5C%7EAGfGg%40hC%7D%40%60Ba%40fBxBnLq%40pFDnKk%40%7ECqBnB_AfBw%40%60HyAfGs%40zEc%40nA_Ap%40yDEkAj%40%7D%40w%40a%40%3FcAb%40oB%7CAkA%7CBiAdGqBtHqBxs%40AnHq%40lHMlFd%40zPUnFPxAjBjDf%40AVkAh%40qK%60BgKv%40%7BBhBkZEsCbAmN%5CgA%60AqAVoO%5CsDl%40aB%60B%7DTD%7DAYmDq%40F%7B%40f%40%7B%40i%40e%40wBCiC%60AyEpF%7DNnC_EtBwIHoAA_Bg%40_A%7BAd%40_AMiBrDsABgB%60As%40g%40YcAJ_D%60%40qB%7EEoLtAkHx%40kCrA%7B%40nDm%40%7EBoCtAs%40d%40%60AEpJoB%7CDQfBpBpKw%40hHNvJk%40bC%7BB%7CBs%40tAc%40pBYjD_CbMw%40%7EBo%40j%40qDEsAj%40_Am%40o%40%3FuAn%40wBnBeB%7EFkCvLStM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 498 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2896 kcal