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tilo Übungstagebuch

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Mattias Eriksson, 44Jahr, Malmö, Schweden

Samstag, 17. Januar 2026

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Date

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Andere

Time

02:32:23Dauer (min.sek)

Distance

29.11 kmStrecke

Gauge

11.46 km/hGeschwindigkeit

Gauge

05:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1425 kcalKalorien

Score

6431Score

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Det här träningspasset har importerats.

0 0	Added 5 Tage, 11 vor Stunden

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Andere

Time

01:46:14Dauer (min.sek)

Distance

21.48 kmStrecke

Gauge

12.13 km/hGeschwindigkeit

Gauge

04:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1093 kcalKalorien

Score

4484Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DumtJgyknAcK_LcAjDd%40nIbBbKxIxGvLbRpAjGEfKrAnHoClAu%40oAKcYgE_MwAaAsF_%40%7BDzH%7BDYeCxCs%40QyHqMgEsLkAoJyJ_DkHyLkEwA_CyJ_DcCcFeR%7BJgGuBLcF%7BEu%40mCfHtAtO%7DD%60C%7E%40bGfGbBwGx%40lGbC%7EA%7CKoG%5E%7DLjIhA%7CEk%5B%5D%7BKiBqJvBkPvBuCdHvArEqJSi%40%7DBtBaFkCiGx%40yApB%7D%40%60GiB%7CBYjCm%40jMfAzOiDlFgDt%40%7DArB_ErLwC%7CDiBbIf%40pFdAlArAF%7CJkGb%40qL%7EBC%7ECjAhAu%40%60E%7BYc%40qL_B_JvBsPrBoChHvAnEoJ%5B_%40wBlBkFeCqFf%40gBtB_AbG_CpFm%40fOfA%60OsDpFcElAwM%7EZa%40pGtBxDxAMfGsE%7EAIf%40kM%60CCnCjAfAU%60DgRn%40eI%7B%40_PgAiEtBcPzBqCdHpAdEuKaCdBiGsBeFn%40uA%60BeAxGkBhC%7B%40rM%7E%40lSkDpFeDp%40yAnBuD%60L%7DCrDgB%7CHeAZw%40xFeHmGgCw%40eLlD_FGcDoBuFaHyD%7DAuDaFy%40t%40x%40zB%60G%7C%40hDbChEzFdAhExEvEnBW%7CJbGbF%60RtDhDjBbJfElApHxLzJ%7EClAlKxH%7ERpEfFjDwCrDX%7CDgHrENpB%60ApEhMCdX%7E%40fB%7C%40BtAgBqA%7DE%3F%7BKoAoHyLgRoImGiBkKe%40sIfAsDzPpSuDaF%3FeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 5 Tage, 7 vor Stunden

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2518 kcal