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50236

Tompster Übungstagebuch

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Thomas Csiffary, 42Jahr, Stockholm, Schweden

Freitag, 1. Mai 2015

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Date

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Löpning

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Time

00:24:53Dauer (min.sek)

Distance

5.72 kmStrecke

Gauge

13.79 km/hGeschwindigkeit

Gauge

04:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

457 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uro%7BI%7BoyiAjArDtAv%40RMz%40oFu%40oD%3FwBX%7DCe%40uHd%40kJNcA%5Es%40h%40O%5Eo%40d%40OxAFv%40y%40hBwDhA_%40hBMjAcAtBNfCrBbAVPOSoBB%7DCeAqA_BiAc%40wEO%5Dg%40IqElFy%40Ry%40p%40uAdC_A%60%40iDpESdAUpGu%40hDy%40zPgBbKMhBr%40xDbAZbBJbAkAwA_Fa%40kCNgH%5B_BS%7DDf%40iFJwCb%40gDCkAf%40gDfD%7BEx%40WhB%7DBvBgAfBgB%60AiBd%40a%40j%40DNVThDZn%40PTz%40Rx%40p%40Hf%40Q%7E%40%3FjBb%40lBQ%7E%40_AO_AuAyDs%40qCpAgB%60%40kBfCg%40%60BeBLuAd%40cAfBSnH%5BhCSfF_CpJKdBb%40nDXt%40p%40d%40l%40%3FbATt%40w%40VBfAfCd%40zCVpN&key=AIzaSyDuTv0w5W1NOtsmT3DII

TvÃ¥ varv i Varberg pÃ¥skberget och sen till idrottshallen. Ska va 3km/varv, men oklart.

0 0	Added 590 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 457 kcal