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50236

Tompster Übungstagebuch

Man

Thomas Csiffary, 42Jahr, Stockholm, Schweden

Montag, 10. August 2015

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Date

Control_fastforward

Time

00:25:00Dauer (min.sek)

Weight

0.0 kgGesamtgewicht

List

0Übungen

Intensity

NormalIntensität

Kcal

151 kcalKalorien

BÃ¤nkpress och biceps fÃ¶re frukost

0 0	Added 576 Vor Wochen

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Löpning

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Time

00:31:13Dauer (min.sek)

Distance

7.60 kmStrecke

Gauge

14.61 km/hGeschwindigkeit

Gauge

04:06 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

607 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcaJi%60qzAm%40Uc%40s%40kByAsAm%40aAX%7B%40%60BgA_Ad%40l%40JjAwAzAmA%3FmEc%40_ByCi%40cBSMm%40VcBtIu%40%7EAiAbAi%40vAm%40%7EHwBzLs%40nABf%40%60%40d%40j%40Gb%40_%40pAPpCMTJ%7C%40hB%7EBzAp%40OxAwChBOhB%7D%40fBuC%5C%7C%40nA%60BnAf%40dA%3FjCsA%60%40eBVgHBmHn%40kGAwB_%40eDsB%5Bg%40k%40yBwAWAUPkBvD_B%60BS%40%7B%40S%7B%40Bk%40%5BwAOmCaFi%40a%40S%40SVm%40rFg%40pB%7BCvEw%40%7EIuBxLs%40pAfDtHz%40l%40vB%7D%40lDCjAw%40nAkDPMv%40HnBUvCsD%60CpD%7C%40%5Ej%40Ih%40e%40%7EAWROd%40gBHmK%5EmBEsBh%40kGG_De%40qC%7DAKqCcBcAUeB%7ECYbA%7D%40%7C%40i%40FcCa%40oBCyAsC%5DmBQWU%3FaA%7C%40y%40pFg%40dBsB%7EBYr%40%5BjBMnDwBbNy%40fB%3Fj%40fCnG%60An%40X%3FbAWb%40%5BjBBj%40MvBgA%60AgCb%40i%40bBTbAWrAyBb%40W%60BoFvA%7BHm%40%7DD_AcAIcAJeI%7CAwC%5CoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kuperat spÃ¥r

0 0	Added 576 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 758 kcal