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50236

Tompster Übungstagebuch

Man

Thomas Csiffary, 42Jahr, Stockholm, Schweden

Sonntag, 17. April 2016

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Date

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Löpning

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Time

00:23:48Dauer (min.sek)

Distance

5.64 kmStrecke

Gauge

14.22 km/hGeschwindigkeit

Gauge

04:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

442 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dw%7BhJygsmBWAi%40xA%7DAnBk%40He%40Zk%40MSHiAdEOtBu%40bAm%40Jk%40OiA%7BCgAsAMm%40Bo%40%60BsDbAC%7EAmBvAe%40lBvATK%60BqB%5EkBFqEdAiD%5CsB%3FiFYqBC%7DB%7C%40uIJuFNYn%40KF_C%5EuB%5DmEa%40q%40g%40KMSQqAKiFn%40_EVHhArCnAt%40hAxCx%40%60H%5CfAG%7CBLxBnB%7C%40bCXu%40%7EEm%40vAi%40%7ECK%7CHcA%7EEkB%7CEEvCQjAoDlG%5BdAn%40lCd%40v%40h%40tCRPtAcBj%40UjBh%40h%40%5DzARnAa%40T%7D%40%7CAwAfAsGhB_CpATb%40hBRRh%40%5C%60AL%7C%40pBvAz%40VK%60%40w%40t%40e%40TBd%40hBRA%60%40k%40Dg%40%3F%7DB%5C%7DD%3FwAjAmCXkB%7CBsCEi%40a%40%5BaBNe%40I%7D%40Z_As%40i%40Ai%40%60%40o%40bCe%40n%40UMkCiFk%40%3Fi%40Ss%40y%40wB_%40s%40mASQSBk%40n%40WzBqA%60CeB%60%40eAyA%7B%40Qe%40F%7D%40dDoAdCm%40nHmDlGq%40%7CBU%40OmA%5Di%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Första gången i eget tempo ute

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 442 kcal