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Tompster Link Übungstagebuch

ManThomas Csiffary, 42Jahr, Stockholm, Schweden
Samstag, 3. September 2016 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:42:58Dauer (min.sek)
Distance
 17.24 kmStrecke
Gauge
 24.07 km/hGeschwindigkeit
Gauge
 02:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 419 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bf%7BhJocqmB%5B%7BANrBy%40bDYpL%7BAxFi%40bEcCaBiBk%40%7E%40xAqAvCf%40jDwA%7B%40DjDwBlAaAzAUBIdAsCPQh%40QxJp%40lm%40iCpCwArDkAnFsBzNgBjGmBdEE%60Cb%40hAg%40%7EJ_D%7CBo%40%7C%40q%40Lu%40%60BcAvILvGkDdEcEtCw%5DpRyAd%40%7B%40x%40_N%7CC%7BBlAIl%40yGnCaJjCcAp%40u%40BaEhC%5Dv%40gIpCeEz%40s%40v%40%7DD%7CAIb%40YJw%40%5BTMAi%40%7BA%7CARHe%40sCUcG_C%3FkBmAMeA%5E%7DBiA%7BCoEyBgI_CiDPw%40b%40kJlLqAbAiG%7B%40oAaHaF_Jg%40CeA%7C%40sAGY%5EBo%40eAuCyA%5D_D_CsJ%7BHuAaBYHqCuBeTsP%7D%40kAyEeD%7B%40gAQFa%40_%40c%40P_Hda%40UHsCkCuAyB%7DByIePc%7E%40%7D%40qEq%40uAoC_S%7DB%7DK_AwHHyPc%40yEaAaEuAkBwA%7D%40%3FiCS%7D%40iAeB_C%7B%40qBToBz%40%5BVCt%40wOtNwB%7EHoCsKeCqDyUgn%40y%40oAuAw%40rBgFv%40iEDsCsA%7DGc%40uG%3FaN%7D%40qBgAoHsA_AaA%7BCaAmPNcMiAgJI%5D_Ai%40YmFmBwHCgFReA%5BiH%7BCuWe%40oIHsUv%40%7DRO%5BXcCWwDcAmEgC%7BA_%40mGcOoV_%40y%40%40m%40q%40cAUeBcCy%40Y%7D%40oAyl%40m%40yEyCkKoAeMkAuFqD_Hy%40%7E%40iB%60A_FvF%7BBNqAs%40iEoEmCqAa%40%7BAQsLfAiOEaBQwAmCyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 523 Vor Wochen
Runkeeper_grey_20px Show workout detailsNext
55 Krafttraining
Time
 00:35:00Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 211 kcalKalorien
Rygg och biceps
Added 522 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 630 kcal