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Tompster Link Übungstagebuch

ManThomas Csiffary, 42Jahr, Stockholm, Schweden
Mittwoch, 30. August 2017 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:50:41Dauer (min.sek)
Distance
 17.02 kmStrecke
Gauge
 20.15 km/hGeschwindigkeit
Gauge
 02:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 430 kcalKalorien
Score
 3407Score
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Added 472 Vor Wochen
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55 Krafttraining
Time
 00:45:00Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 272 kcalKalorien
Score
 1786Score
Ryck, militärpress, biceps och mage
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9 Radfahren Export
Time
 00:54:49Dauer (min.sek)
Distance
 17.49 kmStrecke
Gauge
 19.14 km/hGeschwindigkeit
Gauge
 03:08 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 455 kcalKalorien
Score
 3682Score
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1157 kcal