TwiikMarian 
Übungstagebuch
Marian Moron, 39Jahr| Samstag, 22. April 2023 |
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00:49:06Dauer (min.sek) |  |
4.99 kmStrecke |  |
6.10 km/hGeschwindigkeit | |
09:50 min/kmZeit pro km |  |
NormalIntensität |  |
212 kcalKalorien |  |
4558Score |
| Guided a disabled runner through the race. In the rain unfortunately =( | ||
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00:30:00Dauer (min.sek) | |
NormalIntensität | |
279 kcalKalorien | |
2027Score |
| Back to spinning on a regular basis, time to lose some winter weight =) | ||
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| Show workout details |
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Zusammenfassung |
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 491 kcal
