 | Time (min.sek) | 02:25:05 |
 | Distance | 47.00 km |
 | Speed | 19.44 km/h |
| Time per km | 03:05 min/km |
 | Pulse | snitt 126 max 162 |
 | Temperature | 18.4 °C |
 | Intensity | Normal |
 | Calories | 1113 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:27:25 |
10.00 km |
21.88 km/h |
02:45 min/km |
- |
| 2 |
00:51:01 |
5.00 km |
5.88 km/h |
10:12 min/km |
- |
| 3 |
00:21:48 |
5.00 km |
13.76 km/h |
04:22 min/km |
- |
| 4 |
00:25:27 |
5.00 km |
11.79 km/h |
05:05 min/km |
- |
| 5 |
00:48:32 |
15.00 km |
18.54 km/h |
03:14 min/km |
- |
| 6 |
00:03:11 |
1.25 km |
23.56 km/h |
02:33 min/km |
- |
| 7 |
-3:-43:-17 |
-36.25 km |
13.32 km/h |
00:00 min/km |
- |
| 8 |
02:10:58 |
25.00 km |
11.45 km/h |
05:14 min/km |
- |
| 9 |
00:14:44 |
5.00 km |
20.36 km/h |
02:57 min/km |
- |
|
