Monday 1 September 2014 Cardio Gym

Added by pgus, 504 weeks ago

Summary		Description Activities
Time (min.sek) 00:20:00 Distance 10.00 km Pulse snitt 150 Borg scale 15, Heavy Calories 211 kcal		no comment 0 like this Why not give pgus some cred for this workout by writing a comment! Performed activities Training cycle 00:20:00Time (min.sek) 10.00 kmDistance 30.00 km/hSpeed 02:00 min/kmKm time 12Level NormalIntensity 211 kcalCalories

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