 | Time (min.sek) | 03:01:47 |
 | Distance | 50.51 km |
 | Speed | 16.67 km/h |
| Time per km | 03:36 min/km |
 | Pulse | snitt 131 max 155 |
 | Temperature | 20.9 °C |
 | Intensity | Normal |
 | Calories | 1898 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:11:58 |
5.00 km |
25.07 km/h |
02:24 min/km |
- |
| 2 |
00:15:50 |
5.00 km |
18.95 km/h |
03:10 min/km |
- |
| 3 |
01:05:08 |
15.00 km |
13.82 km/h |
04:21 min/km |
- |
| 4 |
00:20:12 |
5.00 km |
14.85 km/h |
04:02 min/km |
- |
| 5 |
00:19:58 |
5.00 km |
15.03 km/h |
04:00 min/km |
- |
| 6 |
00:22:35 |
5.00 km |
13.28 km/h |
04:31 min/km |
- |
| 7 |
00:37:02 |
10.51 km |
17.03 km/h |
03:31 min/km |
- |
| 8 |
-3:-31:-47 |
-35.51 km |
14.04 km/h |
00:00 min/km |
- |
| 9 |
00:15:28 |
5.00 km |
19.40 km/h |
03:06 min/km |
- |
| 10 |
01:52:45 |
25.00 km |
13.30 km/h |
04:31 min/km |
- |
| 11 |
00:21:15 |
5.00 km |
14.12 km/h |
04:15 min/km |
- |
|
