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103

Saturday 13 September 2014

Weight training

Added by henrikamren, 624 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories449 kcal
Finished workout 34 rep range 16-20 next week it is heavy again.
http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-34-back-biceps.html
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