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95

Friday 19 September 2014

Weight training

Added by henrikamren, 623 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories447 kcal
Rep range 21-30 creates a burn! One workout left on the first 6 weeks.

http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-40-shoulders-legs.html
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Why not give henrikamren some cred for this workout by writing a comment!