Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
49

Monday 27 July 2026

Walking

Added by thOwig102, 3 days, 23 hours ago

Export
Summary
 
TimeTime (min.sek)00:39:39
DistanceDistance2.03 km
GaugeSpeed3.08 km/h
Gauge Time per km19:30 min/km
PulsePulsesnitt 104   max 127
CadenceCadencesnitt 46   max 65
TemperatureTemperature26.1 °C
IntensityIntensityNormal
KcalCalories218 kcal
ScoreScore1498
Det här träningspasset har importerats.
0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km Cadence Temperature
 

Hover the chart to get more information

Summary

57%
Average
104
Icon_pulse
Max
127
69%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:31
6.4%
Zone 1 93 - 110 50% - 60%
00:28:08
71.0%
Zone 2 111 - 129 60% - 70%
00:08:57
22.6%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%