Cycling

Added by thOwig102, 4 days, 0 hours ago

Summary

Description

	Time (min.sek)	00:18:39
	Distance	7.63 km
	Speed	24.54 km/h
	Time per km	02:27 min/km
	Pulse	snitt 124 max 154
	Temperature	26.3 °C
	Intensity	Normal
	Calories	132 kcal
	Score	1242

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

67%	Average 124		Max 154	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:14

1.3%

Zone 1

93 - 110

50% - 60%

00:02:38

14.2%

Zone 2

111 - 129

60% - 70%

00:08:55

47.9%

Zone 3

130 - 147

70% - 80%

00:05:24

29.0%

Zone 4

148 - 166

80% - 90%

00:01:25

7.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default