Running

Added by gillargavle, 1 day 18 hours ago

Summary

Description

	Time (min.sek)	01:11:00
	Distance	9.15 km
	Speed	7.73 km/h
	Time per km	07:45 min/km
	Pulse	snitt 139 max 155
	Cadence	snitt 75 max 112
	Power	snitt 157 max 240
	Temperature	27.8 °C
	Intensity	Normal
	Calories	507 kcal
	Score	6597

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

71%	Average 139		Max 155	79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:26

0.6%

Zone 1

98 - 117

50% - 60%

00:04:10

5.9%

Zone 2

118 - 136

60% - 70%

00:19:30

27.5%

Zone 3

137 - 156

70% - 80%

00:46:42

66.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default