 | Time (min.sek) | 00:28:18 |
 | Distance | 5.01 km |
 | Speed | 10.62 km/h |
 | Time per km | 05:39 min/km |
 | Pulse | snitt 150 max 159 |
 | Cadence | snitt 79 max 86 |
 | Temperature | 14.1 °C |
 | Intensity | Normal |
 | Calories | 459 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
80 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
77 rpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
78 rpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
80 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
81 rpm |
| 6 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
78 rpm |
|